BlueCall vs Challengize

BlueCall offers mental wellbeing toolbox and anonymous sessions with professional therapists through your smartphone. 1. Our mental health toolbox includes tools like daily check-in to track your moods or training to improve your mental wellbeing. These self-care tools are available for you round the clock and can be easily shared digitally with your colleagues, friends or family. 2. Our therapists are matched to suit your specific needs and are available for chat or call, all days of the week from 23-7. **What does it cost me?** BlueCall is offered through your employer. Depending on the package offered by your employers, you get access to the unlimited digital toolbox and a certain number of sessions with a professional therapist each year at no cost to you. If your employer offers BlueCall, you can download the app through a link BlueCall has shared with your company to get immediate access to our mental health training and get matched to a therapist in 24 hours. **Why should I use BlueCall?** Mental health issues are one of the biggest causes of sick leaves in European countries including Sweden. Like our body, our mind needs training to stay healthy. With BlueCall mental health toolbox and preventive motivational therapies you are equipped to face everyday challenges and turn them into positive actions towards a happier and healthier mind. -> Do you suffer from presentation anxiety? -> Are you struggling emotionally with prolonged working from home? -> Do you feel you are not good enough at your job? *We can help you overcome your anxiety and stress.* -> Finding it hard to balance work and personal lives? -> Want to learn how to respond to a difficult colleague in a constructive way? -> As a manager, finding it hard to deal with difficult employees? *We will help improve relationships at work, within your teams and at home* -> A big deadline, keeping you up in the night? -> Continuous lack of sleep affecting your productivity? *We will help you with improve your sleeping* “ 97% of our users are satisfied with having access to BlueCall as an employee benefit” Now you can also benefit from using BlueCall. **We take confidentiality and privacy very seriously!** Your information shared with a therapist is strictly confidential and all the data is protected by EU GDPR regulations.

Challengize is a social, modern and 100% digital team health Challenge where all forms of activity count. Cycling or yoga. Walking or tennis. Running or aerobics. The smart and scientific Challenge Points system rewards you for who you are and what you have done. So put focus on healthy everyday exercise, team-building and in creating a healthy corporate culture in your organisation. No matter where in the world you are. Challengize integrates with Apple Health and creates Challenge Points for your workouts registered in Apple Health. TAILORED TO FIT YOUR NEEDS You decide when you want to start and finish your Challenge. We recommend about 6-10 weeks per Challenge. It’s better to do several Challenges during the year and in between launch health tips, training groups, lectures etc. Just divide into teams that fit your organisation and get ready for an active adventure. LET YOUR ENTIRE ORGANISATION JOIN IN Without hardware it’s super easy to involve the entire organisation. And we really mean everyone. Your colleagues locally, in Europe or across the globe. The Challengize platform is currently available in 10 languages. We have a a great deal of experience of working with multi-national companies with teams from China to Brazil. So, don’t let past experience of traditional step competitions limit your imagination. FLEXIBLE AND EASY FOR YOU It should be easy to implement and launch health initiatives. Without hardware Challengize is only a button press away from reaching the entire organisation. Our customer service will take care of all your participants and we can even help you with project leadership if needed. Your job is to pep, motivate and inspire your colleagues. We will take care of the rest!