Comparison

Next Up vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Next Up

Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.

Highlights
  • Customizable intervals (reps, sets, colors, sounds)
  • Detailed and full-screen display modes
  • Portrait and landscape orientation support
  • Quick actions for navigation and editing
  • Background notifications
  • Timer organization with folders
Features
Read full description

Customize Your Intervals, Your Way A fully customizable interval timer: Create your intervals. Specify reps, sets, colours and sounds. Tailor it to your purpose and needs. Minimal design and easy to use. Options for rep-based intervals and images. Display options: Choose to run your timer in a detailed view that auto-scrolls through intervals or a full-screen mode for a larger, easily visible display. Both modes support portrait and landscape orientations. Visual details: In detailed view, running intervals and sets are highlighted, providing a clear visual cue. For intervals with multiple reps, the highlighted area indicates the percentage completed. Set optional background colours on intervals for a visual cue. Light and dark mode versions are available and will adapt to your preferences set on your device. Quick actions: Set an interim interval that will automatically be added between intervals. Optionally, end your timer with the interim interval. Skip or backtrack through intervals using intuitive arrow buttons. Swipe actions allow for easy deletion and duplication of intervals and sets. --- Interval Timer features: • Interval timers: Create timers with unlimited intervals. • Description, Length, and Reps: Set the details of each interval, customizing it to your precise requirements. • Interim Intervals: Quickly set up timers by adding interim intervals that run between each interval. • Interval Sets: Group intervals into sets and specify the desired number of set reps. • Interval Customization: Differentiate intervals with background colors. • Time Display: View countdown of each interval and total remaining time, with an option to display total elapsed time. • Progress and Highlighting: View progress with highlighted current intervals and reps completed. • Start from Any Interval: Choose which interval to start the timer from, providing maximum control. • User-friendly Actions: Effortlessly manage intervals with swipe actions for deletion and duplication. Duplicate button allows for easy copying of intervals, sets, and timers. Arrow buttons enable smooth navigation between intervals. • Background Notifications: Run timers in the background and receive alerts for interval changes and timer completion. • Organize with Folders: Create folders to organize and easily access your timers. • Orientation and Display: Enjoy portrait and landscape orientations, and full-screen mode for a larger timer display. • Light and Dark Mode: Seamlessly switch between light and dark mode to suit your preference. Upgrade features include: • Unlimited timers: Create as many timers as you like. • Sound Options: Enable countdown beeps, set interval/timer sounds, and/or enable text to speech. • Rep-based Intervals: Option to create intervals based on reps instead of time to offer maximum flexibility. • More Interval Customization: Differentiate intervals with images/photos and sounds. • Edit received timers: Flexibility to modify all timers. Subscription - syncing and sharing timers: • Sync and Share: Sync timers across devices and choose to share timers and folders with other users. Sharing via email includes a direct download link and instructions. --- Privacy Policy: https://alysha.dev/interval-timer-privacy-policy Terms of Use: https://alysha.dev/interval-timer-terms-of-use

About

Interval Timer

Read full description

Interval Timer is a simple and user-friendly app designed for fitness enthusiasts, athletes and anyone who needs to manage their workout time efficiently. With its sleek and intuitive interface, Interval Timer makes it easy to customize and run interval training sessions on your phone. Highlights: ** Create your own custom interval routines to fit your specific workout needs ** Easily access all of your favorite workouts with a single tap ** User-friendly interface with an intuitive color scheme ** Choose from a variety of alert sounds or use voice prompts to keep you on track ** Save your workouts for future reference ** Synchronize your workouts with Apple Health and iCloud ** Supports iPhone and iPad Whether you're a seasoned athlete or just starting your fitness journey, our Interval Timer App is designed to help you achieve your goals with ease. Download now and start making the most of your workout time! Interval Timer Premium This app includes an optional lifetime purchase and auto-renewable subscriptions to access all current and upcoming features. The subscription starts with a free trial period and includes a one-month or one-year subscription. Payment will be charged to your Apple ID account at the confirmation of purchase. This subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your Apple ID account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Privacy Policy: https://intervaltimer.info/privacy Terms of Use: https://intervaltimer.info/terms Do you like the app? Then feel free to leave a rating.  The app is constantly being improved and your ideas and suggestions are welcome.

Screenshots

Next Up4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is iOS requirement: Next Up at 13.0 against Interval Timer's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Next Up sells 2 in-app purchases, starting at $3.99 per month and Interval Timer sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 5 weeks. The most recent releases landed on November 2, 2026 and October 25, 2026 respectively.

Scorecard1 real difference · 9 level
Next Up versus Interval Timer: the parameters behind the verdict, then further details
ParameterNext UpInterval Timer
PriceFreeFree
Rating4.7 (2.8K ratings) — better—
Positive reviews75.5% of reviews—
Number of ratings2.8K — better—
Update frequencyEvery 5 weeksEvery 5 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 — better15.0
Further details — not scored
Size22 MB14 MB
Age rating4+4+
DeveloperAlysha KwokSebastian Prasa

In-app purchases

2 purchases

Next Up

Subscriptions1
  • Syncing and Sharing$3.991 Month
One-time1
  • Upgrade$2.99
3 purchases

Interval Timer

Subscriptions2
  • Premium One Month7 Days trial$1.991 Month
  • Premium One Year7 Days trial$8.491 Year
One-time1
  • Premium Lifetime$16.99

Questions

Is Next Up free?
Next Up is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Do Next Up or Interval Timer have ads?
Neither Next Up nor Interval Timer shows ads.
Which is updated more often, Next Up or Interval Timer?
Next Up ships an update every 5 weeks, and Interval Timer every 5 weeks. Most recently, Next Up was updated on November 2, 2026 and Interval Timer on October 25, 2026.

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