Apotheo vs Muscleware

Apotheo lets you work with your nutrition coach. Check-ins, personalized nutrition targets, habit tracking, progress photos, and coach feedback, all in one place. Note: Apotheo is for clients of coaches who use the Apotheo platform. You'll need an account from your coach to log in. It can't be used on its own. CHECK-INS • Submit your nutrition, measurements, photos, habits, and weekly reflections in one guided flow • Your synced health data is attached automatically, so your coach sees the full picture • Get updated targets and feedback without leaving the app INTEGRATIONS • Sync your food log from the nutrition tracker you already use: Cronometer, MyFitnessPal, MacrosFirst, MyMacros+, Nutracheck, or Fitbit • Connect your wearable: Fitbit, Oura, Garmin, or Whoop, with steps, sleep, resting heart rate, HRV, and recovery scores synced straight to your check-ins • Sync steps, heart rate, HRV, sleep, mindful minutes, and nutrition through Apple Health, from any app that writes to it • Sync weight and body fat automatically for an average across each check-in period, no manual entry STAY CONNECTED • Message your coach directly • Browse your coach's resource library of guides and recipes • Track your trends over time with weight, measurement, and photo history

The Muscleware Live Notifications App is a communications tool used by Promoters of IFBB Professional League, National Physique Committee (NPC), NPC Worldwide and Canadian Physique Alliance (CPA) events. When Promoters enable the Live Notifications system for their event, Athletes, Fans & Spectators can download this FREE Live Notifications App to receive instant updates directly from event staff. From helpful reminders to important timing & scheduling updates, the Muscleware Live Notifications App keeps you connected to organizers and delivers the latest information about your event! To learn more about Muscleware, visit www.muscleware.com.