CycleSafe vs Elliptical Workout Training

Connect with friends or ride solo - track your progress and allow others to spectate your cycling adventures! Whether a complete novice or a seasoned pro, all abilities can join together for a fun and safe ride. * Group Riding * Are you heading for a group ride rendezvous, starting from different places at different times?  Has everyone arrived?  Is someone running late, where are they?  Create a ride, add your friends to the group, start your ride, see everyone’s real time progress as they head from their home to the cycle rendezvous point ... simple! A mechanical issue or puncture during a ride and you’re back of the pack?  No problem, your group ride will see you’ve dropped off and have had to stop! A splinter group wants to go ahead and pick out a different climb from the main group?  No problem, each party will see each other and their progress on the map and know exactly how and where to join back up. Traffic has split the group and someone has taken a wrong turn?  No problem you’ll see in real time! Riding solo?  Your friends and family at home will see your ride in real time and will know that you’re safe and well. * Check In * Send notifications with a custom name or current address to permitted connections to let them know you’ve arrived safely. * SOS * For times of need, trigger an SOS request for help and send your exact location to your friends. So what are you waiting for, download today and follow these simple steps to be cycling with your friends in no time! 1. Create an account. 2. Connect with friends. 3. Create a ride. 4. Invite connections to become ride members. 5. Once your friends have accepted, start recording to start location tracking. 6. Spectate the ride to view all members progress in real time. 7. Stay safe, and have fun!

Transform your Elliptical training with routines for home or the gym. Live with energy, choose a workout plan that hits your goal. Suitable for any fitness level. Get the workouts you need to meet your personal fitness target. Build strength, lose weight or improve your general fitness. Never used the Elliptical machine before? Begin with our Starter Plan. Looking to lose weight? We have a weight loss plan perfect for you! Train from just 2 days a week to improve your fitness with simple and approachable routines. Keep it simple and stay motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out. FEATURES - Guided programs. Choose a plan based on your level and goal. If you work out indoors on an elliptical machine then you can use all of the routines, from beginner plans to HIIT advanced workouts. - Track your daily activity and make sure you keep on growing. Record your calories, heart rate and distance so you can watch your growth and elliptical ability improve over time. - Audio coach with guided cues and support to play your own music in the background. - Log your workouts, with the ability to repeat your favorites. We'll record your progress so you can gradually improve and become fitter. Your workout won't know what hit it! - Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises. - APPLE HEALTH INTEGRATION: Sync your workouts to Health App to see your overall daily activity. Legal Disclaimer This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.