The Diamond Method vs Innovative PT
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Diamond Method
Access your personalized exercise routines with instructional videos and track your progress with awards. Securely message your provider and book appointments. Integrates with your device's health data to monitor activity.
- Personalized Home Exercise Program
- HD Instructional Videos
- Secure Messaging with Provider
- Progress Tracking with Awards
- Appointment Booking
- Health App Integration
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Welcome to the The Diamond Method App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your The Diamond Method provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress! On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a The Diamond Method patient to gain access. This app integrates with your iPhone's Health app to read daily step count data allowing your provider to monitor your activity
Innovative PT
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Welcome to the Innovative PT App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Innovative PT provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress! On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be an Innovative PT patient to gain access. This app integrates with your iPhone's Health app to read daily step count data allowing your provider to monitor your activity.
Screenshots
Verdict
The Diamond Method and Innovative PT are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
The Diamond Method ships an update every 6 months, Innovative PT every 12 months. The most recent releases landed on July 5, 2026 and September 10, 2026 respectively.
| Parameter | The Diamond Method | Innovative PT |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 6 months — better | Every 12 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 46 MB | 44 MB |
| Age rating | 12+ | 12+ |
| Developer | PT Wired, Inc. | Innovative Physical Therapy LLC |
In-app purchases
The Diamond Method
No in-app purchases
Innovative PT
No in-app purchases
Questions
Is The Diamond Method free?
Is Innovative PT free?
Do The Diamond Method or Innovative PT have ads?
Which is updated more often, The Diamond Method or Innovative PT?
Other comparisons
