NK Logbook vs RP3 Rowing Lite

NK LiNK Logbook pairs with your CoxBox GPS & SpeedCoach GPS/SUP/OC with Training Pack to (1) import session data for review and analysis and (2) stream live performance measurements to NK's public online viewer at logbook.nksports.com. QUICK AND EASY TO STORE SESSION DATA Pair with your NK device using Data LiNK mode to import session memory to your secure account. REVIEW AND ANALYZE SESSION PERFORMANCE Quickly find and select sessions from the calendar view. Review your course overlayed on a map. Check boat metrics for any or all of the session. Get a clear understanding of your rowing style by viewing your stroke profile. QUICK AND EASY TO STREAM LIVE DATA Pair with your NK device using Live Stream mode. Keep the paired phone and NK device together on the water while training or racing. SAFETY ON THE WATER Coaches, family, friends and spectators can view your location on the map viewer. Just scan the map viewer or boat list to locate any streaming boat. TEAM SUBSCRIPTIONS Assign Coaches and Athletes to your team for easy data sharing Privately stream live performance data to your assigned team coaches Simultaneously compare live streaming data from multiple boats ESSENTIAL COACHING TOOL Coaches can view real-time location and performance measurements during workouts in order to provide more effective feedback. All performance measurements in the NK device are available in the live viewer, so coaches can select which measurements to monitor during each session. IMPROVED SPECTATOR EXPERIENCE Spectators and coaches can view real-time position and performance measurements during an event (please check with the regatta officials regarding the legality of cell phone use during a race). With all entries streaming their data, spectators can see who's ahead by how much - all in real-time! REQUIREMENTS - Compatible with CoxBox GPS, with firmware version 1.00 or higher. - Compatible with SpeedCoach GPS 2, SpeedCoach SUP 2 and SpeedCoach OC 2. Training Pack is required, with firmware version 2.19 or higher. - Mobile device must have Bluetooth 4.3 or higher, and must have Bluetooth peripheral service. - Mobile device must have cellular service. - Mobile device must have iOS 10.0 or higher (iPad 4 and higher/ iPhone 5 or 5c and higher)

Your monitor for the RP3 Rowing ergometer. Get the most precise insights in your performance for the True rowing experience. RP3 Rowing is designed to connect to your RP3-S or RP3-T ergometer through Bluetooth. It provides a training tool that any rower can use to get real-time stroke rate, speed, distance, heart rate information, in depth force curve analysis and much more. Program an interval training consisting of duration, strokes or distance parts and measure your performance while doing so, if it is just a full on 2K performance test or an hour long HIIT training. Each stroke of your workout is recorded and can be exported to your RP3 Rowing account on https://portal.rp3rowing.com/. Go online to get a deep dive into your data or export it for further analysis.