Vantage Fit vs LSRC

Welcome to Vantage Fit, the ultimate solution for Corporate Wellness programs. Designed with the modern employee in mind, our app is tailored to help you achieve a balanced and healthy lifestyle, even amidst the hustle and bustle of corporate life. Key Features: Physical Activity Tracking: Monitor steps, running, cycling, and other endurance workouts to stay on top of your fitness game. Heart Rate Monitoring: Use your phone's camera to track your heart rate in real-time. Dietary Log: Record your meals and understand if you're in a caloric deficit or surplus. Mood Tracking: Stay in tune with your emotions and understand your mental well-being. Hydration Reminder: Log your water intake and ensure you're always hydrated. Guided Workouts: Dive into our 7-minute workouts and other guided sessions. Squat Challenge: Use your phone's camera and our advanced machine learning models for accurate squat tracking through human pose analysis. Mindfulness Sessions: Engage in audio-based sessions to find your inner peace. External Workout Journal: Log diverse activities like hiking or snow shovelling. Additional Features: Gain insights on your BMI, set fitness goals, define your lifestyle, and complete a health risk assessment. Engage with our social feed to share workouts, badges, and celebrate your achievements. Stay updated with events around you, be it virtual or physical, through our events section. Dive deep into our extensive health content library filled with podcasts, articles, and videos. Avail exclusive benefits tailored just for you in our Marketplace section. Challenges & Rewards: Join various health & fitness challenges, complete tasks, hit milestones, and earn exciting prizes. Redeem your hard-earned rewards as gift cards from popular stores like iTunes, Amazon, Walmart, and more! Device Compatibility: Connect seamlessly with devices like Fitbit, Garmin, Apple Watch, or simply use Apple Health for step tracking. Real-time Leaderboards: Engage in a bit of friendly competition with real-time leaderboards on both individual and team levels. Elevate your corporate wellness journey with Vantage Fit. Download now and embark on a path to a healthier, happier you! Disclaimer: —————————— STEP COUNTING: When connected via Apple Health, Vantage Fit reads your step count data from your device’s internal motion coprocessor and your HealthKit Data Vantage Fit also tracks your activities using the GPS signal on your phone. continued use of GPS running in the background can dramatically decrease battery life. GPS: Vantage Fit uses GPS data to track your outdoor runs and other workouts. During an outdoor workout session, Vantage Fit tracks your location even in the background. Continued use of GPS running in the background can dramatically decrease battery life. CAMERA & FLASH: While measuring your heart rate, your phone’s flash and camera are used to measure your heart rate. —————————— NOTE: Vantage Fit does not create any step count data. It simply reads data from the Motion coprocessor/ Apple Health or your connected device such as Garmin or Fitbit. —————————— iPhone 4/4s/5/5c LIMITATION: iPhone 4/4s/5/5c does not have the M7/M8/M9 motion coprocessor, so those devices don’t measure your steps. ——————————​ iPhone 5s or above Recommended

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Keep track of your body measurements and progress - Contact club staff directly - Interact and get to know your fellow members - See all the latest club news, offers and events - Refer Friends to the club online Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.