Briea vs Sleep Steps

Briea is not an app for diet, or workouts, or diagnostics, or mental health, or a chronic condition, taken one at a time. It is the one place where all of it lives together, because that is how health actually works. Body, mind, habits, and lab reports form one continuous picture, not five separate apps that do not know each other. Briea does not wait to be opened. She reaches out, through Voice AI, in-app chat, or WhatsApp, so a person never has to remember to check in on their own health. She already knows. What lives inside One Health • Body - Personalized diet plans, weight management, and lifestyle guidance. • Movement - Personalized workouts across yoga, cardio, strength, and more. • Mind - Real, validated screening for anxiety, stress, depression, and sleep quality (PHQ-9, GAD-7, PSS-10, PSQI, WHO-5), not guesswork. • Chronic Care - Ongoing management for diabetes, high BP, heart disease, COPD, and more, with a One Year Care Plan and weekly AI consultations, not a one-time checkup. • Freedom from Habits - Real support to come off alcohol, smoking, and tobacco chewing, DIY or with a Coach by your side. • Diagnostics - Home sample collection, certified partner labs, and reports on the App and on WhatsApp. Powered by Generative AI that actually knows you Every conversation with Briea is shaped by a person's own health profile: existing conditions, lab reports, medications, and history. Not generic advice, and not the same answer for everyone. Briea's AI reads the reports, understands the medications, and responds to that person's body, every time. Built to meet you where you are • Voice, in-app chat, and WhatsApp, no need to choose • Full WhatsApp healthcare, no app required, ideal for senior citizens, low-bandwidth areas, or anyone who prefers not to download one more app • DIY, cost-effective and self-paced, or Coach-supported, when a human alongside you is what helps • Speaks the user's language, Indian regional and international languages, over both voice and text One Health means one relationship with a person's own health: proactive, personal, and with them for life, not just for a season. Medical Disclaimer: Briea provides general wellness and lifestyle guidance for informational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making any medical decisions.

The Sleep Steps Program, powered by Tiny Transitions is like having a sleep coach on call. Sleep is not a luxury, it’s a necessity and our mission is to provide comprehensive sleep education, coaching, and community for newborns, infants, and toddlers, at a price everyone can sleep well with. Sleep Steps is the only program of its kind. By combining the ease of an app with live coaching and comprehensive support, we are helping parents + children across the world finally get some sleep. Here is what’s included in Sleep Steps: -Signature 3-Step Sleep Steps Framework for gentle, effective sleep changes -Age-based modules for pinpoint coaching of your newborn, infant, or toddler -A comprehensive written sleep program for every stage, to support you every step of the way through the implementation -Over 100 videos, PDFs, and worksheets for all of the ages, stages, and situations parents face -The nation's most diverse and experienced team of award-winning sleep coaches -A community of pediatric professionals, parents, and sleep coaches, to support you where you are -Chat threads to seek sleep-training advice from us -A village of parenting experts & professionals -Weekly Live Coaching Calls, for implementation accountability in real-time {no pre-submitted questions, just join and ask - we ensure your questions are always answered live.} -+ Available Private 1:1 Coaching Calls, for for sensitive subjects or conversations you prefer to keep close. Navigating Your Sleep Coaching Journey Together with Us. The industry’s first all-in-one membership community for newborns, infants & toddlers that includes access to a Certified Sleep Coach. Designed out of a desire to make affordable & customized sleep coaching available to all families & all budgets. Say goodbye to eBooks and courses that aren’t helping your child sleep better with our all-inclusive membership program with Live Events, a community and the most comprehensive sleep education program available today – all for just one low monthly, cancel any time. "Joining Tiny Transitions Sleep Steps program was the greatest decision I made as a first-time mother! The program gave me access to everything I needed to address all 3 of my children's unique sleep challenges in one place. The most valuable aspect of the Sleep Steps program is the access to sleep consultants to answer your questions and troubleshoot your circumstances in live meetings or through chat boards between sessions. To have this feature at such an affordable price point is golden! The app is user-friendly and accessible across devices. There is a combination of videos and documents that are being modified to include the newest research and tailor it to all learning styles. Not to mention the community that is being built of members so you can troubleshoot and learn together!” With this one-of-a-kind membership, you’ll learn how to: -Teach your baby or toddler how to settle down at bedtime – without the tears and drama -Create a nap schedule that is consistent and provides good, restorative sleep. -Respond to your baby’s needs without creating habits that create further sleep issues -Understand why your child wakes up early and how that impacts your day -Learn how to quickly stop a sleep regression and get sleep for the entire family – including yourself -Remove the anxiety of nap time and bedtime from every part of your day -Rekindle your relationship with your spouse so that you’re on the same page and feel like a team Get started with Sleep Steps today! END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/