Comparison

TDEE vs Cycle Up

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TDEE

Calculate your Total Daily Energy Expenditure (TDEE) using your body metrics. This app then helps you divide your daily calorie allowance into precise macronutrient targets for your specific diet.

Highlights
  • TDEE calculation
  • BMR calculation
  • BMI calculation
  • Macronutrient splitting
  • Diet tailoring
Features
Read full description

Discover your Total Daily Energy Expenditure (TDEE) based on your exact body metrics. Then, take that daily calorie allowance and instantly split it into perfect macronutrient targets tailored to your diet.

About

Cycle Up

Features
Read full description

Cycle Up is a simple period and cycle tracker designed to give you clarity without overwhelm. Track your period, see what is coming next, and understand your cycle in a clear and calm way. What you get Fast and easy period tracking Clear view of your cycle and upcoming dates Ovulation and fertile window guidance Reminders when they matter A clean and easy to read calendar Designed for real use Most cycle apps are crowded and complicated. Cycle Up focuses only on what you actually need so you can check in quickly and move on with your day. No clutter No pressure to log everything No unnecessary features Private by default Your data stays on your device. No accounts No sharing No tracking No ads. No distractions. Cycle Up is free to use and built to stay accessible. Cycle Up gives you a clear and reliable way to stay in sync with your body.

Screenshots

TDEE3 screens
Cycle Up4 screens

Verdict

The call

The clearest difference is update cadence: Cycle Up at daily against TDEE's every 4 weeks. Cycle Up also leads on device support (4 vs 2) and iOS requirement (13.0 vs 17.2). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TDEE sells 1 one-off in-app purchase and Cycle Up sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

TDEE ships an update every 4 weeks, Cycle Up daily. The most recent releases landed on October 15, 2026 and October 3, 2026 respectively.

Scorecard3 real differences · 7 level
TDEE versus Cycle Up: the parameters behind the verdict, then further details
ParameterTDEECycle Up
PriceFreeFree
Rating4.7 (482 ratings) — better—
Positive reviews36.4% of reviews—
Number of ratings482 — better—
Update frequencyEvery 4 weeksDaily — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPad, iPod, Apple Watch — better
Requires iOS17.213.0 — better
Further details — not scored
Size41 MB26 MB
Age rating4+9+
DeveloperApperitif LimitedMihaela Rogova

Bugs and requests

TDEE

Reported bugs

6 issues
  • Cannot fully input information due to glitching
  • White screen when choosing drop list
  • Wouldn't load secondary windows
  • BMI score is astronomical
  • Results display blank
Show 1 more
  • App is not working

Requested features

3 requests
  • Support for different units (imperial/metric)
  • Fix ad placement to not cover results
  • Allow Vietnamese language

Cycle Up

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

TDEE

One-time1
  • TDEE Pro$14.99
1 purchases

Cycle Up

One-time1
  • Support Cycle Up$2.99

Questions

Is TDEE free?
TDEE is free to download, with in-app purchases available.
Is Cycle Up free?
Cycle Up is free to download, with in-app purchases available.
Do TDEE or Cycle Up have ads?
Neither TDEE nor Cycle Up shows ads.
Which is updated more often, TDEE or Cycle Up?
TDEE ships an update every 4 weeks, and Cycle Up daily. Most recently, TDEE was updated on October 15, 2026 and Cycle Up on October 3, 2026.

Other comparisons