Comparison

PunchLab vs iSober

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PunchLab

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

Highlights
  • Interactive follow-along workouts
  • Real-time punch tracking
  • Calorie burn estimation
  • Personalized progress tracking
  • On-demand coach-designed sessions
  • Punching bag integration
Features
Read full description

HOME WORKOUTS THAT HIT DIFFERENT Interactive technology and next-level combat sessions to power up your training journey. Unlock your potential with follow-along workouts delivered by the world’s most exciting coaches. Clear instructions and instant punch tracking. NO TOOLS, NO PROBLEM! You already have the greatest fitness tool around - your body! Move around and throw punches in the air while you follow the coach's instructions. Boxing is packed with stand-up exercises suitable for every fitness level and burn calories like no others! Who said that you need to go down to the floor to get a killer workout? No burpees in sight here. Just punches in bunches! STEP ONTO THE PATH OF SELF-IMPROVEMENT Boxing is famous for discipline, progress, and personal growth. PunchLab’s personalized programs and progress tracking help you make a huge life change. We’re here with you. All you’ve got to do is start. ON-DEMAND COMBAT WORKOUTS You don’t need a plan, we gotcha. You’re in control. Choose from 100s on-demand of coach-designed workouts and forge your own training path. Punch power? Technique drills? Speed and conditioning? It’s all there, and so much more. This is your journey. ONE WORKOUT, COMPLETE FITNESS PACKAGE Want to know why combat athletes are the fittest on earth? Their training covers it all. Cardio, conditioning, strength, muscular endurance. Unlock a world of full-body, high-intensity workouts designed to work every part of your body. LEVEL UP YOUR PUNCHING BAG! You got a punching bag hanging in your garage? Get double the fun while PunchLab tracks, measures, and reacts to your punches while you are training. - Track speed and volume of your strikes - Measure the power and progress of impact - Estimate calorie output and physical data Smartphone powered! no trackers, just secure the phone on the punching bag with the PunchLab strap, and you will turn your punching bag into an interactive workout experience. READY TO SEE WHAT PROGRESS LOOKS LIKE? Our clever motion-sensing tech picks up the speed and force of every punch to build a detailed picture of your training progress. Feel the excitement of watching your goals unfold on the screen. See progress unfold with all your workout data in one place. Cardio? On it. Power? Boom. Volume? You got it. Compete with yourself, other users, or the PunchLab crew. COMPATIBLE WITH YOUR BAG SETUP PunchLab’s innovative strap has been designed to work with every hanging or standing punching bag we know of. And the PunchLab crew is worldwide, with hundreds of thousands of users training together. FRESH WORKOUTS CREATED BY REAL COACHES Choose from 100s of audio-led workouts to suit your goal, skill, and fitness level. Our expert coaches are adding more all the time! Create a personalized plan, get real-time feedback, and see progress on the phone screen. JOIN THE WORLD’S BIGGEST BOXING COMMUNITY Training solo doesn’t mean you’re training alone. Join the PunchLab crew of combat fitness fans all over the world. Day or night, there will be people just like you working out on the app. PunchLab integrates with the Health app. Enable the integration and save your workouts automatically. Subscriptions ¯¯¯¯¯¯¯¯¯ You can choose one of our plans to unlock the premium content. We offer 3 plans: - Annual Plan - Quarterly Plan - Monthly Plan The Payment will be charged to iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24-hours prior to the end of the current period. You can manage subscriptions and turn off auto-renewal in your Account Settings after purchase. By subscribing to PunchLab you accept the full terms and conditions available at https://punchlab.net/termsandconditions/

About

iSober

Read full description

The iSober app is a cutting-edge breathalyser management tool for daily capturing, sharing, tracking and storage of breathalyser test results for personal users, security personnel, health and safety officers and fleet managers. Users can test themselves for the purpose of understanding their breath alcohol concentration and to find out if they are below or above the legal limit in any particular geographic location. Results can be shared instantly. iSober can be used in guest mode or by sign in using your Google or Apple account to save the last 20 test results in the app. Upgrade to Pro to save unlimited test results, enable the export of results and other premium features. Enterprise paid premium users who conduct daily, random or mandatory breathalyser tests on drivers, employees or contractors are able to utilise the iSober app and website cloud service to obtain definitive breath alcohol test results that enables operators to prevent drink drivers from operating vehicles, to prevent intoxicated employees entering the workplace and to gather substantive evidence for disciplinary action. iSober for iOS supports the iSoberS Pro, AL8800BT and the iBlow10Pro (iBlow10D) breathalysers. FEATURES: • Date and time recorded with each test. • Photograph of the person tested together with alcohol test result. • Precise GPS Location and address recorded with each test result. • Last calibration date indicated in App and in the Cloud Portal. • Unique serial number traceability for each test conducted. • Multi-device user access. HEALTH APP INTEGRATION: If you would like to save your breath alcohol measurements to HealthKit (this is completely optional), then iSober can also save your measurements to HealthKit where you can view them using iOS's built-in Health app. ----- Payment will be charged to your iTunes account upon confirmation of purchase. Subscriptions automatically renew unless turned off no later than 24 hours before the end of the current period. The account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions can be managed and auto-renewal can be turned off by going to your iTunes account settings after purchase. Terms of Service: https://www.isober.co.za/terms Privacy Policy: https://www.isober.co.za/privacy

Screenshots

PunchLab4 screens
iSober4 screens

Verdict

The call

The clearest difference is update cadence: PunchLab at every 9 days against iSober's every 3 months. PunchLab also leads on iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PunchLab sells 9 in-app purchases, starting at $17.99 per month and iSober sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

PunchLab ships an update every 9 days, iSober every 3 months. The most recent releases landed on October 26, 2026 and October 14, 2026 respectively.

Scorecard2 real differences · 8 level
PunchLab versus iSober: the parameters behind the verdict, then further details
ParameterPunchLabiSober
PriceFreeFree
Rating4.7 (809 ratings) — better—
Positive reviews86.2% of reviews—
Number of ratings809 — better—
Update frequencyEvery 9 days — betterEvery 3 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPod — betteriPhone
Requires iOS15.1 — better17.0
Further details — not scored
Size115 MB26 MB
Age rating4+4+
DeveloperPunchLab SRLAlcohol Breathalysers Pty Ltd

Bugs and requests

PunchLab

Reported bugs

3 issues
  • App crashing mid-workout
  • Incorrect combination display
  • Subscription issues and unexpected charges

Requested features

6 requests
  • More Muay Thai and kickboxing workouts
  • Ability to control music volume separately
  • Longer and more advanced workouts
  • Integration with fitness tracking apps
  • Customizable workout plans
Show 1 more
  • More content updates and new features

iSober

Not enough reviews yet to summarise bugs or requests.

In-app purchases

9 purchases

PunchLab

Subscriptions9
  • Monthly Plan7 Days trial$17.991 Month
  • Monthly Plan$17.991 Month
  • PunchLab Plan - Quarterly$34.993 Months
Show 6 more
  • Quarterly Plan7 Days trial$34.993 Months
  • Quarterly Plan$34.993 Months
  • Unlimited Membership - Annual$79.991 Year
  • Yearly Plan7 Days trial$79.991 Year
  • Yearly Plan$79.991 Year
  • Yearly Plan1 Year trial$79.991 Year
3 purchases

iSober

Subscriptions3
  • Monthly subscription$2.991 Month
  • Semi-annual subscription$17.996 Months
  • Annual subscription$32.991 Year

Questions

Is PunchLab free?
PunchLab is free to download, with in-app purchases available.
Is iSober free?
iSober is free to download, with in-app purchases available.
Do PunchLab or iSober have ads?
Neither PunchLab nor iSober shows ads.
Which is updated more often, PunchLab or iSober?
PunchLab ships an update every 9 days, and iSober every 3 months. Most recently, PunchLab was updated on October 26, 2026 and iSober on October 14, 2026.

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