PunchLab vs Epic Miles

HOME WORKOUTS THAT HIT DIFFERENT Interactive technology and next-level combat sessions to power up your training journey. Unlock your potential with follow-along workouts delivered by the world’s most exciting coaches. Clear instructions and instant punch tracking. NO TOOLS, NO PROBLEM! You already have the greatest fitness tool around - your body! Move around and throw punches in the air while you follow the coach's instructions. Boxing is packed with stand-up exercises suitable for every fitness level and burn calories like no others! Who said that you need to go down to the floor to get a killer workout? No burpees in sight here. Just punches in bunches! STEP ONTO THE PATH OF SELF-IMPROVEMENT Boxing is famous for discipline, progress, and personal growth. PunchLab’s personalized programs and progress tracking help you make a huge life change. We’re here with you. All you’ve got to do is start. ON-DEMAND COMBAT WORKOUTS You don’t need a plan, we gotcha. You’re in control. Choose from 100s on-demand of coach-designed workouts and forge your own training path. Punch power? Technique drills? Speed and conditioning? It’s all there, and so much more. This is your journey. ONE WORKOUT, COMPLETE FITNESS PACKAGE Want to know why combat athletes are the fittest on earth? Their training covers it all. Cardio, conditioning, strength, muscular endurance. Unlock a world of full-body, high-intensity workouts designed to work every part of your body. LEVEL UP YOUR PUNCHING BAG! You got a punching bag hanging in your garage? Get double the fun while PunchLab tracks, measures, and reacts to your punches while you are training. - Track speed and volume of your strikes - Measure the power and progress of impact - Estimate calorie output and physical data Smartphone powered! no trackers, just secure the phone on the punching bag with the PunchLab strap, and you will turn your punching bag into an interactive workout experience. READY TO SEE WHAT PROGRESS LOOKS LIKE? Our clever motion-sensing tech picks up the speed and force of every punch to build a detailed picture of your training progress. Feel the excitement of watching your goals unfold on the screen. See progress unfold with all your workout data in one place. Cardio? On it. Power? Boom. Volume? You got it. Compete with yourself, other users, or the PunchLab crew. COMPATIBLE WITH YOUR BAG SETUP PunchLab’s innovative strap has been designed to work with every hanging or standing punching bag we know of. And the PunchLab crew is worldwide, with hundreds of thousands of users training together. FRESH WORKOUTS CREATED BY REAL COACHES Choose from 100s of audio-led workouts to suit your goal, skill, and fitness level. Our expert coaches are adding more all the time! Create a personalized plan, get real-time feedback, and see progress on the phone screen. JOIN THE WORLD’S BIGGEST BOXING COMMUNITY Training solo doesn’t mean you’re training alone. Join the PunchLab crew of combat fitness fans all over the world. Day or night, there will be people just like you working out on the app. PunchLab integrates with the Health app. Enable the integration and save your workouts automatically. Subscriptions ¯¯¯¯¯¯¯¯¯ You can choose one of our plans to unlock the premium content. We offer 3 plans: - Annual Plan - Quarterly Plan - Monthly Plan The Payment will be charged to iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24-hours prior to the end of the current period. You can manage subscriptions and turn off auto-renewal in your Account Settings after purchase. By subscribing to PunchLab you accept the full terms and conditions available at https://punchlab.net/termsandconditions/

Story-Driven Interval Training: Elevate your cardio training with a cinematic, story-driven audio experience. Interval training with a difference! A mobile fitness app that transforms walking or high-intensity interval running into thrilling story episodes - blending episodic narration, cinematic soundtracks and real-time feedback into one immersive workout. Perfect for runners and walkers who crave motivation, excitement, and a reason to look forward to their next intense workout. Level up your training - and your adventures - with every session. Why it works Interval training is effective but mentally tough. Music helps, but it isn’t enough. Epic Miles weaves every interval into a high‑stakes scene so you forget the grind and stay motivated from warm‑up to cool‑down. How it works - Choose your Story World: Noir thriller, mountain rescue, spy mission and more. - Set Your Intervals: Use walk/jog or jog/run templates - or customise your own. - Start the Episode: Your workout flows through warm‑up, active, recovery and cool‑down. - Narrative‑Driven Intervals: Narration lead each segment with cinematic scores powering your pace. - Real‑Time Feedback: Subtle SFX and cues tell you when you’re below, on, or above target - without breaking immersion. - Adaptive Storytelling: Crush a sprint? You shake the pursuers. Fall behind? The plot twists. Every session feels uniquely yours. - Heads‑Up Design: Audio‑first so you can stay aware outdoors. What you’ll love - Immersive intervals: Not background fluff - your performance drives the story. - Cinematic soundtracks: Including genre‑matched scores to intensify action and recovery. - Replay value: Dynamic beats and branching moments keep episodes fresh. - Flexible training: Outdoor GPS or indoor treadmill mode. Walkers and runners welcome. - Unlock achievements: Collect artifacts and store in your vault. - Minimal distraction: Clean cues, clear guidance, and safety‑first design. Safety & privacy - Always be aware of your surroundings and follow local laws. Not a medical device - consult a professional before starting a new fitness program. - Privacy by design: location is only used to power workouts. Level up your training - and your adventures - with every session.