World Class Coach vs Code Red

PLEASE NOTE: YOU NEED A WORLD CLASS ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let World Class Coach help you along the way. Based on 25 years background of World Class clubs in fitness coaching, World Class Coach is the most comprehensive fitness platform with: -Track your daily activities -Get your individual training program -Track your weight and other body metrics -Over 2000+ exercises and activities -Clear 3D Demonstration -Preset workouts for different goals -Create your own program and fix all your results in training diary -over 150 badges to earn in our World Class Challenges Select workouts online and synchronise them with your app to workout in your gym with personal trainer or yourself while keeping track of your progress. For any purpose training, this app with the help of our personal training staff team guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

If you don't recognize yourself the week before your period — snapping at people, crying, not sleeping, unable to focus — you're not alone. This is what severe PMS and PMDD, premenstrual dysphoric disorder, can look like. Code Red is built specifically for this. Not another period calendar, but a diary that helps you understand what's happening to you and get through the hard days more easily. AN AI ASSISTANT THAT KNOWS YOUR CYCLE • Tell it how you feel: it goes through your symptoms, explains how they relate to your cycle phase and suggests what may help right now • Offers exercises based on cognitive behavioral therapy • Sees your entries only with your permission PMS & PMDD MODE • A daily rating of 24 symptoms structured like the DRSP, the scale doctors use when assessing PMDD • After a couple of cycles you can see which symptoms come back and on which days • A morning heads-up when, based on past cycles, a hard day may be close CYCLE & FORECAST • Your cycle day and phase on the home screen • Period and hard-day forecast based on your own history WIDGETS • Cycle day, days until your period and your day right on the Home Screen — no need to open the app APPLE HEALTH • Period days and symptoms sync both ways • Sleep and resting heart rate are included in your doctor report FOR YOUR DOCTOR • A PDF report or spreadsheet for any period up to a year • Medications and supplements with reminders in the right cycle phase Code Red does not diagnose and does not replace a doctor. The period forecast is not suitable for contraception.