Comparison

Naked Training vs SALT Training App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Naked Training

Access a variety of gym and functional workout programs with video guides and progression tracking. Get personalized nutrition plans and macro guidance, plus customized mobility routines for recovery. Join a supportive community for motivation and shared experiences.

Highlights
  • Workout programs (functional & commercial gym)
  • Video tutorials and weight progressions
  • Personalized macro and diet plans
  • Meal builder
  • Customized mobility routines
  • Community support
Features
Read full description

Choose a Program That Fits You We have both functional and commercial gym programs so you can workout anywhere you go. Every workout has proper warm-ups, video tutorials, and weight progressions to keep you on the right track. So seriously, ditch that sweat-soaked notebook. Follow the Right Macros and Nutrition Exercise is king but nutrition is queen and we’ve got you covered. We have flexible diet plans to compliment how you like to eat. Get personalized macros for fitness goals. Check-in every week and adjust your macros with no hassle. Build meals on our meal builder based on what you like. Mobility Routines to Keep You Flexible Our mobility routines will keep you flexible and help you recover from the intense training in the program. Take our assessment to receive routines customized to your weaknesses. Join the #Naked Community Our community is beyond amazing. Thousands of people sharing their stories, motivating each other, and coming together! View our Terms of Use at https://app.nakedtraining.app/terms-of-service

About

SALT Training App

Access on-demand fitness training programs designed to enhance your metabolic health. Whether you aim to build muscle, lose fat, or improve functional strength, personalized programs guide you toward your goals. Supplement existing routines or use it as your complete fitness solution.

Highlights
  • On-demand fitness training
  • Metabolic-enhancing programs
  • Nutrition support
  • Personalized goal guidance
  • Beginner to advanced series
  • Full scheduled programs
Features
Read full description

SALT training is your virtual training program for full metabolic-enhancing fitness and nutrition support! Coach Jenny Fisher designs each SALT training program to motivate you and guide you toward your unique goals; whether you want to gain skeletal muscle, shred body fat, or strengthen your overall functional athleticism, there is a full scheduled program waiting for you! Start with one of SALT’s beginner programs, or find a dynamic series that invites a new challenge for those experienced athletes! Either supplement your current training or use SALT as your full training program; this app is designed to push you toward metabolic health. SALT: Strength. Agility. Longevity. Training. Change your health by changing your approach to fitness and nutrition. Get salty! -- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe, create an account in the app to get instant access. SALT training offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://getsalty.uscreen.io/pages/terms-of-service-20220540 -Privacy Policy: https://getsalty.uscreen.io/pages/privacy-policy-148

Screenshots

Naked Training4 screens
SALT Training App3 screens

Verdict

The call

The clearest difference is monetization model: Naked Training at free with in-app purchases against SALT Training App's subscription. Naked Training also leads on ratings volume (1K vs 139). SALT Training App's advantage is update cadence (every 2 months vs every 7 months). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Naked Training sells 2 in-app purchases, starting at $24.99 per month and SALT Training App sells 4 in-app purchases, starting at $34.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Naked Training against 5.0 for SALT Training App. That said, the two scores are not equally well evidenced: Naked Training has 1K ratings behind it against 139, so its average is the more settled of the two. Written reviews are what separate them: 92% of Naked Training's written reviews are positive against 100% of SALT Training App's.

UpkeepUpdate frequency

Naked Training ships an update every 7 months, SALT Training App every 2 months. The most recent releases landed on October 24, 2026 and October 23, 2026 respectively.

Scorecard3 real differences · 7 level
Naked Training versus SALT Training App: the parameters behind the verdict, then further details
ParameterNaked TrainingSALT Training App
PriceFreeFree
Rating4.8 (1K ratings)5.0 (139 ratings) — better
Positive reviews92.2% of reviews100.0% of reviews — better
Number of ratings1K — better139
Update frequencyEvery 7 monthsEvery 2 months — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.115.0 — better
Further details — not scored
Size30 MB69 MB
Age rating4+9+
DeveloperDBAB LLCFitfish, LLC

Customer experience

Naked Training

All ratings1,019 ratings
Positive95.8%
Neutral1.9%
Negative2.4%
Written reviews129 reviews
Positive92.2%
Neutral3.1%
Negative4.7%

SALT Training App

All ratings134 ratings
Positive99.3%
Neutral0.0%
Negative0.7%
Written reviews79 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

User reviews

Naked Training

From 1K App Store ratings

What we love

  • 💪 Variety of workouts
  • 📚 Excellent instructional videos
  • 🔍 Detailed programming and tracking
  • 🤝 Supportive community
  • 💪 Effective for building strength and fitness

Room to improve

  • 🔒 Difficult to cancel subscription
  • ❌ Poor customer service
  • 🕰️ Lacking timers for timed exercises
  • 🔍 Limited scaling/modification options
  • 🧭 Rigid program scheduling

SALT Training App

From 139 App Store ratings

What we love

  • 💪 Effective and challenging workouts
  • 🌟 Inspiring and motivating coach (Jenny)
  • 💖 Genuine and authentic trainer
  • 👍 User-friendly app interface
  • 🤝 Supportive community

Bugs and requests

Naked Training

Reported bugs

2 issues
  • App freezes and crashes
  • Difficulty canceling subscription

Requested features

4 requests
  • Add ability to edit workouts and swap days
  • Include more scaled movement options
  • Allow more flexibility in program selection
  • Improve app stability and performance

SALT Training App

No bugs or feature requests surfaced in reviews.

In-app purchases

2 purchases

Naked Training

Subscriptions2
  • Monthly7 Days trial$24.991 Month
  • Yearly7 Days trial$149.991 Year
4 purchases

SALT Training App

Subscriptions4
  • Get Salty Monthly3 Days trial$34.991 Month
  • Monthly (APPS)7 Days trial$49.991 Month
  • Get Salty Yearly7 Days trial$299.991 Year
Show 1 more
  • Annual7 Days trial$449.991 Year

Questions

Is Naked Training free?
Naked Training is free to download, with in-app purchases available.
Is SALT Training App free?
SALT Training App is free to download, with in-app purchases available.
Which has better reviews, Naked Training or SALT Training App?
SALT Training App is rated higher. Naked Training averages 4.8 out of 5 from 1K ratings, while SALT Training App averages 5.0 from 139 ratings.
Do Naked Training or SALT Training App have ads?
Neither Naked Training nor SALT Training App shows ads.
Which is updated more often, Naked Training or SALT Training App?
Naked Training ships an update every 7 months, and SALT Training App every 2 months. Most recently, Naked Training was updated on October 24, 2026 and SALT Training App on October 23, 2026.

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