Moody Month vs Flowi

Owned and built by women. Privacy, respect, and integrity are not just product features - they are core to how we operate. Your data is not sold to third parties and is used only to provide you with the information you need to understand yourself better. Moody Month is a hormone tracking app designed to support positive mental health throughout menstrual cycles, perimenopause, pregnancy, and postpartum. We are supported by a dedicated team of female health specialists, providing insights that help you transform your body's hormonal signals into a guide for better mental health. The Moody Month app gives you: - Daily hormone forecasts based on where you are in your cycle, pregnancy or postpartum. - Predictions for periods, ovulation and mood and symptom trends. - Customized forecasts to plan your week ahead. - Recommendations on foods to eat and techniques to optimize your hormonal health. - Programmes to support specific symptoms such as PMS, stress, sleep, bloating and more. - Simple features for symptom logging and audio and text-based journaling. - A library of hormonal health articles, movement and mindfulness videos and nutritional tips. - A space to share where you’re at with your friends, so you can show up on tougher days. - A way to invite your partner in, so they understand what you're going through and know how to support you - no explanation needed. Moody Month also integrates with leading health apps like Apple Health, Fitbit, Garmin, and Oura. Connect your wearable device to see how your health data corresponds with your menstrual cycle. Moody Month Membership Moody Month offers two auto-renewing subscription options (monthly and annual), as well as a lifetime option: - The subscription options will automatically renew unless canceled in your Apple Account Settings at least 24 hours before the trial or subscription period ends. You can go to your Apple Account settings to manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. - The Lifetime option is paid for by a one-off upfront payment and gives you unlimited access to the Moody Month Membership forever. Your body, your data, your choice. More info about our terms of service here: Terms of service: https://moodymonth.com/terms-of-use Privacy policy: https://moodymonth.com/privacy-statement

Embark on a Journey of Self-Discovery and Empowerment with FLOWI Welcome to FLOWI, your all-encompassing portal to holistic well-being and spiritual growth, co-crafted by renowned wellness guides Ani B & Nadine. Immerse yourself in a world of transformative experiences that nourish your body, mind, and soul, allowing you to flourish like never before. Elevate Your Yoga Practice: Unveil a plethora of meticulously designed yoga flows, each thoughtfully choreographed to guide you on a path of serenity and vitality. From gentle morning stretches to invigorating vinyasa sequences, our yoga offerings cater to practitioners of all levels, ensuring a harmonious union of movement and mindfulness. Guided Meditations for Inner Harmony: Embark on a serene voyage within through our guided meditation library. Let Ani B & Nadine's soothing voices transport you to a realm of tranquility, where you can explore the depths of your consciousness and find solace amidst life's whirlwinds. Ignite Your Inner Fire with Energizing Workouts: Feel the invigoration of tailored workout routines that invigorate both your body and spirit. Whether it's heart-pounding cardio, muscle-toning strength training, or dance-inspired routines, FLOWI offers a diverse array of workouts to help you find joy in movement. Nourish Your Body with Wholesome Meal Plans: Fuel your journey with nourishing meal plans curated to support your well-being goals. Indulge in a collection of balanced recipes that not only delight your taste buds but also empower your body to thrive. Reflect and Unwind with Journal Prompts: Delve into your innermost thoughts and emotions using our thought-provoking journal prompts. Unearth hidden insights, set intentions, and foster personal growth through the power of reflective writing. Unblock Energy with EFT Tapping Videos: Release stagnant energy and embrace emotional freedom with our EFT tapping videos. Join Ani B & Nadine in a transformative journey of tapping, guiding you to untangle emotional knots and invite positive energy into your life. Cultivate Creativity with Inspiring Challenges: Stoke the flames of creativity through our engaging challenges designed to awaken your artistic spirit. Discover new dimensions of self-expression and uncover talents you never knew existed. Unleash Your Entrepreneurial Spirit: For those seeking to manifest their dreams, FLOWI offers insightful business-building content. Unlock the secrets of entrepreneurship and take confident strides toward creating the life you envision. Personalized Guidance through One-on-One Coaching: Experience profound shifts in your life's trajectory through personalized one-on-one coaching sessions with Ani B & Nadine. Tap into their wisdom, intuition, and expertise to navigate life's complexities with newfound clarity. Embark on this Spiritual Odyssey with FLOWI, and let Ani B & Nadine illuminate your path towards self-discovery, empowerment, and holistic well-being. We have been using Health Kit to facilitate users to track their health data when they do workouts. They can enable the iWatch option from the devices section under Account, the user has to open the iWatch App and Start Session. The health data like Heart Rate and Calorie Burn will be seen in the Workouts Menu under Account. Follow the link https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ for the Terms of Use