Moody Month vs boostme

Owned and built by women. Privacy, respect, and integrity are not just product features - they are core to how we operate. Your data is not sold to third parties and is used only to provide you with the information you need to understand yourself better. Moody Month is a hormone tracking app designed to support positive mental health throughout menstrual cycles, perimenopause, pregnancy, and postpartum. We are supported by a dedicated team of female health specialists, providing insights that help you transform your body's hormonal signals into a guide for better mental health. The Moody Month app gives you: - Daily hormone forecasts based on where you are in your cycle, pregnancy or postpartum. - Predictions for periods, ovulation and mood and symptom trends. - Customized forecasts to plan your week ahead. - Recommendations on foods to eat and techniques to optimize your hormonal health. - Programmes to support specific symptoms such as PMS, stress, sleep, bloating and more. - Simple features for symptom logging and audio and text-based journaling. - A library of hormonal health articles, movement and mindfulness videos and nutritional tips. - A space to share where you’re at with your friends, so you can show up on tougher days. - A way to invite your partner in, so they understand what you're going through and know how to support you - no explanation needed. Moody Month also integrates with leading health apps like Apple Health, Fitbit, Garmin, and Oura. Connect your wearable device to see how your health data corresponds with your menstrual cycle. Moody Month Membership Moody Month offers two auto-renewing subscription options (monthly and annual), as well as a lifetime option: - The subscription options will automatically renew unless canceled in your Apple Account Settings at least 24 hours before the trial or subscription period ends. You can go to your Apple Account settings to manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. - The Lifetime option is paid for by a one-off upfront payment and gives you unlimited access to the Moody Month Membership forever. Your body, your data, your choice. More info about our terms of service here: Terms of service: https://moodymonth.com/terms-of-use Privacy policy: https://moodymonth.com/privacy-statement

Power your performance. Support yourself. boostme is your performance and health partner, specifically designed to help athletes increase confidence, build resilience and boost wellbeing. Why boostme? - Research-backed tools for boosting mindset and health. - Interactive tasks that help you grow with your goals. - Insights that reflect you. Delivering high quality support boostme has been developed by Chartered Psychologists with extensive experience in health and performance. Our app is based on theory, evidence and best practice across sport, health and clinical psychology, to provide you with the very best support. Our programme is designed to help you learn the right skills and techniques when it comes to boosting performance and wellbeing, both in sport and in everyday life. Where available, you may also be able to connect with a coach who can further support you on your boostme journey! Key features - 24/7 access, from anywhere. - Tailored psychological tools, helping you understand yourself and your strengths. - Track your health and performance metrics – see your progress in real time! - Videos and content by experts guiding you through every step of the way. Your Challenges. Your Progress. Whether you're preparing for competition, pushing yourself in training or navigating everyday stress, boostme is personalised to you. It helps you stay in tune with your mind and body so you can strive, sustainably. Start boosting your performance & wellbeing today - download boostme for free.