Moody Month vs ALL Studio

Owned and built by women. Privacy, respect, and integrity are not just product features - they are core to how we operate. Your data is not sold to third parties and is used only to provide you with the information you need to understand yourself better. Moody Month is a hormone tracking app designed to support positive mental health throughout menstrual cycles, perimenopause, pregnancy, and postpartum. We are supported by a dedicated team of female health specialists, providing insights that help you transform your body's hormonal signals into a guide for better mental health. The Moody Month app gives you: - Daily hormone forecasts based on where you are in your cycle, pregnancy or postpartum. - Predictions for periods, ovulation and mood and symptom trends. - Customized forecasts to plan your week ahead. - Recommendations on foods to eat and techniques to optimize your hormonal health. - Programmes to support specific symptoms such as PMS, stress, sleep, bloating and more. - Simple features for symptom logging and audio and text-based journaling. - A library of hormonal health articles, movement and mindfulness videos and nutritional tips. - A space to share where you’re at with your friends, so you can show up on tougher days. - A way to invite your partner in, so they understand what you're going through and know how to support you - no explanation needed. Moody Month also integrates with leading health apps like Apple Health, Fitbit, Garmin, and Oura. Connect your wearable device to see how your health data corresponds with your menstrual cycle. Moody Month Membership Moody Month offers two auto-renewing subscription options (monthly and annual), as well as a lifetime option: - The subscription options will automatically renew unless canceled in your Apple Account Settings at least 24 hours before the trial or subscription period ends. You can go to your Apple Account settings to manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. - The Lifetime option is paid for by a one-off upfront payment and gives you unlimited access to the Moody Month Membership forever. Your body, your data, your choice. More info about our terms of service here: Terms of service: https://moodymonth.com/terms-of-use Privacy policy: https://moodymonth.com/privacy-statement

ALL DIGITAL: Your Expert-Guided Movement Studio, On-Demand Ready to access the transformative principles of the ALL Method from anywhere in the world? ALL DIGITAL is more than just a library of workouts; it is a meticulously curated online studio designed to help you build functional strength, mobility, and deep body awareness. We are dedicated to providing the same detailed, anatomy-focused instruction that defines our in-studio experience, ensuring that your at-home practice is consistently effective and safe. Therefore, we focus on the how and the why of every movement, empowering you to move with confidence and clarity, whether you are using a mat at home or traveling globally. Join a growing community of individuals who prioritize functional resilience and mindful movement over fleeting aesthetic goals. The ALL Method, Uncompromised: Expertise Beyond the Screen The challenge with many online platforms is the lack of detailed instruction, which often compromises form and increases the risk of injury. Consequently, the foundation of ALL DIGITAL is expert guidance. Every class is taught by our certified instructors, who provide clear, consistent cues related to breath, alignment, and muscle activation. We believe that knowledge is power. You will learn the fundamental principles of Pilates, understanding how to engage your core from the inside out and how to use resistance to create stability and length simultaneously. This expert approach allows you to move past generic exercises and truly master the mechanics of your own body, building enduring strength that supports you in everyday life. Learn the 'Why' Behind the Movement Our library extends beyond quick workouts. Specifically, we include specialized content that dives into anatomical alignment, helping you correct imbalances and optimize your functional movement patterns. This commitment to education ensures that you are actively seeking progress, not just repetition. Find Your Functional Flow, Anytime, Anywhere We have organized the extensive ALL DIGITAL library to remove friction and help you find the perfect class for your needs and schedule instantly. Stop scrolling endlessly and start moving intentionally. Filter by Focus: Search for targeted workouts for Core, Lower Body, Arms, and Full Body. Filter by Goal: Optimize your search for specific outcomes, such as Post-Natal Recovery, Spinal Mobility, or Strength Building. Filter by Time & Props: Find classes ranging from quick 15-minute bursts to full 60-minute sessions, with options for mat-only or small prop integration (bands, weights, balls). In short, our intuitive filtering system ensures that the moment you click play, you are engaged in purposeful, form-focused movement that respects your body’s needs and constraints. Integrated Wellness and Community Connection The ALL DIGITAL experience is holistic. We integrate breathwork and mindfulness into all our sequences, promoting a nervous system aware training approach. This approach ensures that you leave your mat feeling restored and centered, not depleted. Furthermore, by joining the Digital Studio, you become part of a global community committed to supportive, confident movement. You gain access to the same high-quality methodology taught in our Vancouver studio, reinforcing your commitment to sustainable, long-term health. Ready to gain unrestricted access to our full library? Commit to a movement practice that truly empowers you. A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://allstudio.gcph.tv/terms