Express 7 Minute Workout vs Archery Sheet
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Express 7 Minute Workout
Achieve weight loss, a flat tummy, and a stronger core with this quick fitness routine. It offers guided video demonstrations for effective abdominal toning and strengthening, designed for maximum results in minimal time.
- Weight loss focus
- Abdominal muscle strengthening
- Core toning
- Video exercise demonstrations
- Quick daily workouts
- Suitable for all fitness levels
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If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try Express 7 Minutes Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise. The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering "maximum results with minimal investment".
Archery Sheet
This app serves as a virtual marker sheet for archery, allowing users to easily record and track scores for individual archers or multiple participants. It supports various target types and flight configurations, offering graphical representations of scores and the ability to geolocate rounds.
- Virtual mark card for training
- Record scores for multiple archers
- Support for FITA, Field, 3D, and Nature targets
- Configurable arrow flights (2, 3, or 6 arrows)
- Geolocate archery rounds
- Graphical score representation
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Archery Sheet let you count your points on each flight, making your device a virtual marker sheet. With this app, you can: - Mark your points in training, like a virtual mark card, - Mark multiple archers points (eg. as a manager, when others are passing distinctions), - Use FITA, Field, 3D or Nature targets for easier counting - Two, three or six arrows flight - Geolocalize your rounds - Graphical representation of arrow values and flight totals (by rotating your device)
Screenshots
Verdict
The clearest difference is in-app purchases: Express 7 Minute Workout at none against Archery Sheet's 1. Express 7 Minute Workout also leads on rating (5.0 vs 4.6) and iOS requirement (8.1 vs 12.2). Archery Sheet's advantage is update cadence (daily vs every 6 months) and ratings volume (11 vs 1). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Archery Sheet sells 1 one-off in-app purchase. Express 7 Minute Workout asks for nothing beyond the download.
Express 7 Minute Workout holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Archery Sheet has 11 ratings behind it against 1, so its average is the more settled of the two.
Express 7 Minute Workout ships an update every 6 months, Archery Sheet daily. The most recent releases landed on July 7, 2026 and September 29, 2026 respectively.
| Parameter | Express 7 Minute Workout | Archery Sheet |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | 4.6 (11 ratings) |
| Positive reviews | — | 75.0% of reviews |
| Number of ratings | 1 | 11 — better |
| Update frequency | Every 6 months | Daily — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 8.1 — better | 12.2 |
| Further details — not scored | ||
| Size | 19 MB | 93 MB |
| Age rating | 4+ | 4+ |
| Developer | MULTITECHNIQUE BUSINESS COMAPNUY INVESTMENT | Nicolas GAILLET |
Customer experience
Express 7 Minute Workout
Archery Sheet
In-app purchases
Express 7 Minute Workout
No in-app purchases
Archery Sheet
- Adfree version$1.99
Questions
Is Express 7 Minute Workout free?
Is Archery Sheet free?
Which has better reviews, Express 7 Minute Workout or Archery Sheet?
Do Express 7 Minute Workout or Archery Sheet have ads?
Which is updated more often, Express 7 Minute Workout or Archery Sheet?
Other comparisons
