Training Plan vs Better Sleep with Sleeep+
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Training Plan
This app provides a straightforward training plan for runners aiming to improve their performance in races within their age group. It's initially designed for 5K, 10K, and Half-Marathon distances, with potential for future expansion to other race types. The plan incorporates insights from various sources and personal experience.
- Race-specific training plans
- Focus on age group improvement
- Supports 5K, 10K, Half-Marathon
- Based on expert and personal experience
- Potential for future race distance additions
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This App was designed for those runners who want a simple plan to help them place higher in their own age group at races. The initial plan is geared towards preparing for a 5K/10K/Half-Marathon race, but other race distances may be added in the future. The plan is based on information gathered from multiple sources as well as personal experience using the plan. For those training in hotter climates, there is an App called Training Pace in the Apple App Store to help in making pace adjustments due to hot and humid conditions.
Better Sleep with Sleeep+
This app offers guided relaxation, breathing exercises, and immersive stories to help users fall asleep faster and improve sleep quality. It aims to reduce stress, increase daytime energy, and make waking up easier.
- Relaxation techniques
- Breathing exercises
- Immersive stories
- Stress management
- Improved sleep quality
- Increased daytime energy
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Tired of tossing and turning? Not getting a good night's sleep? Our relaxation and breathing techniques and immersive stories will gently guide you toward your dreams. Sleeep+ will help you sleep better at night and be more energetic and productive during the day. - You’ll learn the best ways to unwind at the end of each day - You’ll get more restful sleep - You'll have an easier time waking up in the morning - You’ll manage your overall stress levels Feel your best from morning to bedtime with Sleeep+. Sleeep+ offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, monthly renewal, etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://at-team.org/wellness-policy/ Terms of Use: https://at-team.org/wellness-terms/
Screenshots
Verdict
The clearest difference is in-app purchases: Training Plan at none against Better Sleep with Sleeep+'s 4. Training Plan also leads on review sentiment (100% vs 87%). Better Sleep with Sleeep+'s advantage is ratings volume (32 vs 2) and update cadence (every 3 weeks vs every 2 months). On price, rating, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Better Sleep with Sleeep+ sells 4 in-app purchases, starting at $9.99 per month. Training Plan asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.5 for Training Plan against 4.6 for Better Sleep with Sleeep+. That said, the two scores are not equally well evidenced: Better Sleep with Sleeep+ has 32 ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 100% of Training Plan's written reviews are positive against 87% of Better Sleep with Sleeep+'s.
Training Plan ships an update every 2 months, Better Sleep with Sleeep+ every 3 weeks. The most recent releases landed on June 11, 2026 and September 21, 2026 respectively.
| Parameter | Training Plan | Better Sleep with Sleeep+ |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (2 ratings) | 4.6 (32 ratings) — better |
| Positive reviews | 100.0% of reviews — better | 87.0% of reviews |
| Number of ratings | 2 | 32 — better |
| Update frequency | Every 2 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Subscription |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 18.0 | 16.0 — better |
| Further details — not scored | ||
| Size | 6 MB | 197 MB |
| Age rating | 4+ | 4+ |
| Developer | Ray Brown | At team LLC |
Customer experience
Training Plan
Better Sleep with Sleeep+
In-app purchases
Training Plan
No in-app purchases
Better Sleep with Sleeep+
- Sleep meditation for 1 month$9.991 Month
- Sleep retreat for 3 months3 Days trial$19.993 Months
- Sleep meditation for 1 year3 Days trial$29.991 Year
- Sleeep+: lifetime access$49.99
Questions
Is Training Plan free?
Is Better Sleep with Sleeep+ free?
Which has better reviews, Training Plan or Better Sleep with Sleeep+?
Do Training Plan or Better Sleep with Sleeep+ have ads?
Which is updated more often, Training Plan or Better Sleep with Sleeep+?
Other comparisons
