SwimPulse vs Workouts X

Improve Your Swimming Performance with this powerful app. Key Features: 1. WORKOUT CALENDAR: Visualize your swimming frequency with a glance at this week or month. Track your progress using the SWOLF metric, a popular swimming efficiency indicator, directly in the calendar. 2. DETAILED WORKOUT ANALYSIS: Tap a calendar date for an in-depth view of your swim session, including pace per 100m, stroke distance, sweet spot analysis and loop-by-loop stroke per minute metric. 3. DATA EXPORT: Easily export workout data to CSV format for advanced analysis in Numbers on your laptop. 4. Apple Watch App that can be used as a Stroke Tempo Trainer - it vibrates every given period of time (0.5-3 sec, or 20-120 SPM) so you can use it to make strokes for each hand or only for the left hand with watch to keep the required strokes tempo. Insights for Optimized Training: - Discover patterns in your swimming habits. For example, realizing a lack of activity on Mondays could lead to scheduling morning swims, boosting efficiency and combating procrastination. - Correct your stroke rate to be in the sweet spot (white zone in the chart of pace to stroke rate dependency). - Download CSV file with your workout and ask AI assistant to provide you a feedback or a piece of advice regarding the data in that file - the data is enough for it to evaluate your workout and provide a meaningful feedback. Cost: Free. Regular updates promised. Coming Soon: Better charts. HealthKit Integration: SwimPulse safely syncs with HealthKit for activity and workout data, crucial for accurate SWOLF and other metrics. SWOLF Explained: A key metric combining 100m swim time and stroke count per 100m. Lower SWOLF indicates higher efficiency. Requirements: - Apple Watch (3rd edition) for full metric tracking. - iOS 13.

This app is designed for swim coaches to enter and run workouts. It is designed specifically for the iPad and iPhone to make it easy to create and modify workouts and is highly customizable so a coach can use their own terminology and descriptions to setup a workout. One of the really cool features of the app is the built in pace clock that can run the workout that you designed. Hook it up to a projector or large TV at the pool and you have a pre-programmed pace clock that is setup for your workout. It even shows the set list so the swimmers know what they are doing. Another advanced feature in this app is the ability to define sets that adjust the interval after each repeat. With this feature, it is easy to design a set of 10x100 on 1:20 minus 0:02 each repeat (1:20, 1:18, 1:16, …). This type of set would be difficult to keep track of with a normal pace clock, but with the built-in pace clock it is easy to know the current send off. This application has been designed and tested by a number of coaches from age group to college teams. I hope you find this app useful for setting up and running practices for your own team. Complete privacy policy and terms of use can be found here: https://sites.google.com/site/bigfishsoftware/privacypolicy