NorseLift vs iLIFT Training

NorseLift is the workout tracker for experienced lifters who want to see their training clearly and stay in control. LEAVE YOUR GLASSES IN THE LOCKER Exceptionally large fonts, 12 user-selected color themes and a focused Minimal View keep exercises, weight and reps readable from a distance. NorseLift was built for real gym use by a lifter who wanted to train without wearing his glasses. You choose the theme; the different colors in our screenshots show the available choices. NO SUBSCRIPTION. NO ACCOUNT. NO CLUTTER. Pay once and train. There is no social feed, coaching library or required account. NorseLift is a focused training log for people who already know how they want to work out. BUILD YOUR WORKOUT Create your own exercises and workouts. Train with traditional sessions, supersets or giant sets. Reorder exercises, jump directly to a planned set, make temporary session changes or deload by removing one set from every exercise. FOLLOW YOUR OWN PROGRAM Choose a weekly schedule or a rolling pattern of training and rest days. Build repeating cycles with deloads and planned 1RM sessions. Record skipped or substituted workouts and their reasons, reschedule a session, capture training difficulty and review completed-program statistics. TRAIN WITH APPLE WATCH See the current exercise, reps and weight in large type, with full-screen rest countdowns and haptic rest alerts. Complete a set using the displayed values or skip to the next song from your wrist. Swipe to view total workout load, active calories and current heart rate when available. With your permission, supported completed workouts can be saved to Apple Health. KNOW WHAT COMES NEXT Previous results appear as field hints so you can decide whether to increase, decrease or maintain. Set-specific notes return with the matching workout, exercise and set. Rest timers show the next required weight and continue when NorseLift is not in focus. START YOUR MUSIC Choose one or more Apple Music playlists. NorseLift can select one when training begins, shuffle its songs and repeat it continuously. SEE YOUR PROGRESS Review workout history set by set, correct completed entries, compare session load with your previous workout, track volume and selected personal bests, and unlock Viking helmet achievement tiers. MAKE IT YOURS Choose the colors that work for you, including Vitality's pink-red, lime and cyan text on black. Switch between Full and Minimal workout views, display your motivational photos during training, and use backup and export tools to keep your training data portable. NorseLift is your training log, not your trainer. You choose the exercises, the program, the weight and the next goal.

Take your training to the next level by tracking your main lifts, logging 1RM’s, and monitoring progress - all in one place. Whether you’re chasing new PR’s or refining technique, iLIFT keeps you accountable and on track. Key Features: - Instant access to the iLIFT Training Program - View prescribed weights for every session - Track progress on all main lifts - Easy-to-use interface with seamless tracking & graphs - Sync with Apple Health app for real-time metric updates - Monitor step count to stay active - Upload your progress photos to see your transformation Designed for those who train with purpose, iLIFT will ensure that your strength journey is measured and optimised.