RePT vs RPT

RePT is a minimalistic app for logging your progress in the gym. It was mainly built upon a Reverse Pyramid Training routine written by Martin Berkhan. But after a lot of feedback, I decided to make it more customizable.  You are free to customize RePT to work with whatever routine you want! RePT includes some really sweet features such as: Workout Logging Workout Timer Notifications Warmup Helper Workout Rules and Patterns Plate Calculation Exercise Notes AMRAP (As many reps as possible) .. and more to come! If you want to read about the RPT protocol that the included routine is based on you should give the leangains site a visit: https://leangains.com/reverse-pyramid-training-guide/ Thanks for using RePT!

A focused strength-training log for lifters who train heavy first. RPT is built around reverse pyramid training: hit your heaviest set while you're fresh, then reduce the weight and chase strong back-off sets. It keeps the workout flow fast, private, and focused on progressive overload instead of generic fitness noise. Training tools: - Log live workouts with set editing, RPE, rest timer, and completion check-offs - Get RPT back-off weight suggestions from your top set - Generate low-fatigue warm-up ramps before heavy work - Re-run completed sessions as follow-up workouts - Plan templates, plate math, and 1RM estimates without spreadsheets Progress tracking: - Lifetime workouts, streak, volume, and average duration - 16-week consistency heatmap - Weekly volume trends and muscle-balance views - Personal records and estimated 1RM trends - CSV export for your full training history with RPT Pro Private by design: No account. No tracking. No ads. Your training data stays on device unless you export it yourself. RPT Free includes the core training loop: workout logging, starter template, and basic stats. RPT Pro is a one-time lifetime upgrade for advanced analytics, unlimited custom templates, and full CSV export.