Muse Health vs Wholality®

STAY FIT, STAY HEALTHY Track all day activity, workouts, sleep, water intake. First and foremost, when trying to create and lead a healthy lifestyle, is to know where you stand and what you need to do to get fit and active. With Muse Health you can record and have a complete view of your health data, including fitness metrics, sleep, water intake, weight and more, our AI coach can help you see trends and patterns in your data, identify problems, provide solutions, track your progress and help you improve over time. Whatever you are interested in, be it getting more active, staying fit, monitor water intake or resting heart rate, or even sleep better, Muse Health is always there to support and coach you every step of the way. The actionable insights provided in the app with the support of the Muse watch can empower you to take control of your wellness and to work towards an improved lifestyle. STAY ACTIVE - TRACK ALL DAY - Set daily goals (Steps, active time, calories burned), track your day through Muse Watch to know where you stand and get motivated to move more to reach your goals. - Muse watch identifies when you are inactive for long periods and gives you alerts to get you moving. SLEEP BETTER - Set sleep goals in the app and use Muse Watch to know your sleep cycles to be well rested and improve your long term health. - Identify the time you spent restless, awake and asleep to improve your sleep quality. Stay refreshed throughout the day by getting better sleep. - Smart Alarm: Activate the smart alarm on your watch to wake up at the most optimum time in your sleep cycle. - Talk with our AI coach daily to identify problems affecting your sleep and get the best-suited solutions for you. - See sleep trends and statistics with Week, Month overviews FITBOT - STAY ON-TRACK, STAY MOTIVATED - Meet your own personal fitness AI coach - Stay on track by keeping in touch with your coach, check-in at least once per day to see how you are doing or to just learn something new about your lifestyle. - With fitness bot, keep track of how you are doing on all the wellness aspects that are important to you. - The bot predicts problems that are affecting your wellness and suggest tools and tips to tackle them for improved health and life. - A visually rich and easy to chat interface, you are going to have a blast talking to it. MEASURE HEART RATE - Place your finger on the camera, stay calm and that’s it your resting heart rate is measured. - Review and analyse resting heart rate trends to manage your stress and see how your fitness is improving. MEASURE HYDRATION - Log your water intake to make sure you’re properly hydrated throughout the day. MUSE WATCH - STAY CONNECTED Muse app syncs with your Muse hybrid smartwatch. With Muse watch - stay focused and connected to what really matters to you. Receive filtered notifications of your favourite apps. With buttons on your Muse hybrid smartwatch, you can control your music, click a photo and more. Get timely alerts when your being exposed to high levels of UV.

This free and transformational app gently guides people away from stress and anxiety towards peace of mind and resilience. Including lessons on: How to meditate Self-reflection exercises How we work psychologically How to cope with life challenges How to unify mind, body, and spirit How to connect with a deeper awareness behind life How to manifest a beautiful life How to expand your intuition How to have better relationships How to get a good work-life balance Take the free 'Inner Greatness Series' to get started and keep track of your development from stress to peace of mind or track your meditation practice. The transformational lessons shared are from a tried and tested understanding that has reached tens of thousands of people through a book and accredited training company. This app is a companion to living a life with more ease, resilience, and spiritual expansion. It all starts from going within. INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of Wholality® is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy