Activity Plus vs Interval Flow

Activity Plus helps you track your activity rings, protect your Move streak, review workouts, compare progress, and stay motivated every day. Follow your Move, Exercise, and Stand goals, recover missed ring days, customize widgets, unlock awards, and see your activity history across iPhone, iPad, and Apple Watch. Main Features: - Siri: Ask Siri to check your activity rings, daily metrics, and nutrition, compare weeks, or open your latest workout. - Energy & Nutrition: Compare calories consumed and burned, and view protein, fat, and carbs from Apple Health. - Protect Your Move Streak: Missed a day? Use Close Rings to recover a previous day and keep your Longest Move Streak on track. - Activity Rings: Track your Move, Exercise, and Stand progress throughout the day. - Home Screen Widgets: Keep rings, steps, distance, workouts, energy, and nutrition in view on your Home Screen. - Awards & Monthly Challenges: Stay motivated with goals, badges, and achievements. - Activity Stats: View steps, distance, and floors together, track progress toward your goals, and review active energy and daily metrics. - Workout Insights: Search your workouts and review routes, pace, distance, energy, and monthly results. - Global Challenges: Compete with friends and users around the world. - Global Leaderboard: Compare Move, Steps, Distance, and Exercise results. - Goal Notifications: Get notified when you reach your daily goals. - Share Your Progress: Share activity rings and workout stats with photos or videos. - Custom Goals: Set personal goals for Move, Exercise, Stand, Distance, Steps, and Floors. - Light & Dark Mode: Choose the look that works best for you. - Custom App Icons: Personalize Activity Plus with your favorite icon. Apple Watch Features: - Use Activity Plus directly on Apple Watch. - Review activity from previous days. - Add activity details to your watch face with complications. - Join the global leaderboard without adding contacts. Privacy: Activity Plus requests access to your Health data, including Activity, Steps, Distance, and Workouts, to show your stats, progress, widgets, goals, and workout history. Nutrition and energy data from Apple Health are also used to display your nutrition and calorie summaries. Terms of Use: https://gaivoronskii.com/activity/terms/ Privacy Policy: https://gaivoronskii.com/activity/privacy-policy/

Interval Flow: Experience a Workout Revolution Interval Flow is your ultimate fitness companion, designed to transform your workout experience with deep customization and advanced tracking. This versatile app is perfect for a wide range of activities including HIIT, TABATA, CrossFit, Yoga, Pilates, Meditation, and more. With Interval Flow, you can stay focused on your fitness goals while the app handles the details. Key Features: - Color-Coded Intervals: Customize your workout visually with color-coded intervals. Set distinct colors for warm-ups, high-intensity bursts, rest periods, and more, to easily navigate through your routine. - Exercise Library: Build your workouts with ease! Add new exercises or select from the existing ones to tailor your workout to your specific needs. - Real-Time Progress Tracking: Keep a live tab on your workout progress. The dynamic interval list updates in real-time, ensuring you know exactly where you are in your routine. - Customizable Circuits: Create the perfect workout sequence by arranging various exercises into repeatable circuits tailored to your fitness level and goals. - Personalized Interval Warnings: Get timely alerts before an interval ends. Customize the warning sounds to suit your style, ensuring smooth transitions without missing a beat. - Interactive Workflow: Enjoy crafting your workouts with a user-friendly interface that’s as intuitive as it is functional. Setting up your ideal workout regime is now as engaging as the workout itself. - Voice Assist: Let our advanced voice assist guide you through your exercises, announcing what’s next so you can remain focused on your form and intensity. - Voice Search: Quickly find your favorite workouts using voice commands, making your preparation seamless and hands-free. - AirShare: Share your custom workouts with friends or clients effortlessly using AirDrop, enhancing connectivity and interaction. Why Choose Interval Flow? With Interval Flow, you don't just exercise, you experience a revolution in workout efficiency and enjoyment. The app’s intuitive interface and comprehensive customization options make it the optimal companion for anyone serious about fitness. Whether you're powering through a high-intensity session or seeking tranquility in yoga, Interval Flow adapts to your pace and preference. Unlock your potential with Interval Flow – where your workout meets innovation. Interval Flow Subscription: The app includes a 1 month long auto-renewable subscription with a 3-day free trial, which will unlock premium features, like unlimited workouts, timer program editing and autoplay and costs $4.99/ month. It will be charged to your credit card through your iTunes account and will automatically renew unless you canceled at least 24 hours before the end of the current period. Any unused portion of a free trial period will be forfeited when you purchase the subscription. Though your subscription for the current month cannot be canceled, you can turn auto-renewal off in your account settings after purchase. See the instructions here: https://support.apple.com/en-us/HT202039 You can read the terms of use and privacy policy here: https://kapi90.github.io/hiit_timer_privacy_policy.html End User License Agreement (EULA) of the App Store applies: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/