Comparison

Keep it 100 vs MUUD AI

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Keep it 100

This app uses AI to scan your food and provide detailed nutritional information. Understand what you're eating to make better choices for a longer, healthier life.

Highlights
  • AI-powered food scanning
  • Nutritional information analysis
  • Better food choice guidance
  • Longevity focused insights
  • User-friendly interface
Features
Read full description

Longevity isn't just about adding years to your life. It's about protecting the quality of the years you have. Ruth had the habits. We have the tools. Scan your food and understand what you're really eating. Powered by AI. food → information → better choice → longevity ======================= Terms of Use and Privacy Policy: https://help.appdocumentation.com/terms-of-use

About

MUUD AI

Features
Read full description

MUUD AI — your AI wellness coach. Meet MUUD AI: a conversational coach that helps you understand how you feel, decide what to do next, and stay connected to the people who matter. YOUR MUUD AI COACH Chat with MUUD AI anytime. It listens, picks up on how you're feeling, remembers what matters to you, and turns it into clear next steps — with one-tap suggestions that take you straight to the right place in the app. Prefer to talk? Use your voice. YOUR DAILY AI BRIEFING Start each day with a personalized MUUD AI briefing that pulls your recent check-ins and progress into one focused read. AI ICE-BREAKERS Stuck on what to say? MUUD AI drafts conversation starters to help you reach out — one-on-one, in groups, or with new people. CHECK IN & SEE YOUR JOURNEY Quick mood and wellness check-ins become Moments. Journal with guided prompts and watch patterns form into your Journey over time. CONNECT — ON YOUR TERMS Circles let you choose who you share with. Connection is opt-in, always. YOUR DATA, IN THE MUUD VAULT Everything lives in the MUUD Vault — a private, consent-governed record you control. Encryption and consent gating are defaults. DESIGNED FOR MUUD RING MUUD AI works with MUUD Ring (sold separately), a biometric wearable that brings signal from your day into your Journey. — MUUD AI supports personal wellness and self-reflection. It is not a medical device and does not provide diagnosis, treatment, or emergency services. If you're in crisis, call or text 988 (US) or dial 911. Founded by Dr. Armin Hoes, MD.

Screenshots

Keep it 1004 screens
MUUD AI4 screens

Verdict

The call

The clearest difference is update cadence: MUUD AI at weekly against Keep it 100's every 4 months. Keep it 100's advantage is iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Keep it 100 ships an update every 4 months, MUUD AI weekly. The most recent releases landed on October 29, 2026 and October 28, 2026 respectively.

Scorecard2 real differences · 7 level
Keep it 100 versus MUUD AI: the parameters behind the verdict, then further details
ParameterKeep it 100MUUD AI
PriceFreeFree
Rating5.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 4 monthsWeekly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, Apple Watch
Requires iOS15.6 — better17.0
Further details — not scored
Size17 MB66 MB
Age rating12+17+
DeveloperJason GrantMUUD Technology

In-app purchases

None

Keep it 100

No in-app purchases

None

MUUD AI

No in-app purchases

Questions

Is Keep it 100 free?
Keep it 100 is free to download, with no in-app purchases.
Is MUUD AI free?
MUUD AI is free to download, with no in-app purchases.
Do Keep it 100 or MUUD AI have ads?
Neither Keep it 100 nor MUUD AI shows ads.
Which is updated more often, Keep it 100 or MUUD AI?
Keep it 100 ships an update every 4 months, and MUUD AI weekly. Most recently, Keep it 100 was updated on October 29, 2026 and MUUD AI on October 28, 2026.

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