爱啤儿 vs MacroGram

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MacroGram is a macros-first food diary and calorie tracker built for people who train. Log a meal in seconds and see carbs, protein, fat and calories against your own targets — so you always know what to eat next, not just how much you ate. Most calorie counters stop at one number. MacroGram splits every day into carbs, protein and fat, then gives you two sets of targets: one for training days, one for rest days. Your numbers change with the weekday automatically, so you never have to re-plan your week. WHY MACROGRAM • Fast food logging — search 300+ everyday foods or reuse a saved meal template • Training-day / rest-day targets, switched automatically by weekday • Protein goal calculated from lean body mass, not just body weight • Calendar heat map and history search — find any meal you've ever logged • Home screen widget that keeps today's protein and calories one glance away • Weekly and monthly review posters, ready to share • Body progress photos with before/after comparison posters • Reminder notifications at the times you choose • Full English and Chinese interface • CSV export for long-term tracking BUILT FOR YOUR DATA No account, no cloud sync, no ads. Your food log, weight history and progress photos stay on your device. MacroGram does not upload your entries. FREE AND PRO Core macro tracking is free, including up to 10 custom foods. MacroGram Pro unlocks unlimited custom foods, meal templates, weekly trend details, CSV export, lean-mass protein targets, watermark-free posters and body photo comparisons. Pro is available as a monthly or yearly auto-renewing subscription, or a one-time lifetime purchase. Prices are shown in the app and on the App Store. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID settings. MacroGram is a tracking tool for your own planning. It does not provide medical advice or a diagnosis. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/