Google Fit vs NBT

Get to a healthier and more active life with Google Fit! It’s hard to know how much or what kind of activity you need to stay healthy. That’s why Google Fit collaborated with the World Health Organization (WHO) and the American Heart Association (AHA) to bring you Heart Points, an activity goal that can help improve your health. Activities that get your heart pumping harder have tremendous health benefits for your heart and mind. You’ll earn one Heart Point for each minute of moderate activity like picking up the pace when walking your dog, and double points for more intense activities like running. It takes just 30-minutes of brisk walking five days a week to reach the AHA and WHO’s recommended amount of physical activity shown to reduce the risk of heart disease, improve sleep, and increase overall mental wellbeing. Google Fit will also help you: SEE YOUR WORKOUTS Get insights and see stats such as heart rate, speed, pace, route, and more for your runs, walks, and bike rides. MONITOR YOUR GOALS See your daily progress on your Heart Points and steps. Meeting your goals all the time? Easily adjust your goals to keep challenging yourself to achieve a healthy heart and mind. MAKE EVERY MOVE COUNT All physical activity can help you lead a healthier life, and with Google Fit you can track it all in one place. Working with your favorite fitness apps and devices, Google Fit builds a journal of your activity. And to make sure Fit never misses a workout, you can manually add any activity your other apps didn’t track - from Aerobics to Zumba! CONNECT WITH YOUR FAVORITE APPS AND DEVICES Google Fit can show you info from many of your favorite apps and devices that are compatible with Apple Health to give you a holistic view of your health, so you’ll never lose track of your progress. These include Lifesum, Runkeeper, Strava, MyFitnessPal, Headspace, and more. CHECK IN AT ANYTIME, FROM ANYWHERE See a snapshot of your activity history across Google Fit and your integrated apps in your journal. Or, see the full picture in browse, where you can find all of your health and wellness data. Learn more about Google Fit and see a list of supported apps at: https://www.google.com/fit

Welcome to the official North Bay Theatrics (NBT) app — your all-in-one hub for youth theater education and family communication. North Bay Theatrics is a nonprofit theater company offering accessible and inclusive programs for young performers. Whether you're a current NBT family or just discovering us, this app is designed to keep you connected, organized, and informed every step of the way. Key Features: Easy Registration Sign up for upcoming classes, workshops, and productions with a simple, mobile-friendly interface. Browse by age, location, or show to find the right fit for your child. Family-Specific Communication Stay up to date with real-time updates about your child’s rehearsals, performance details, costume needs, and more. All important information is in one central location, so nothing gets lost in your inbox. Personal Dashboards for Each Student Quickly access cast lists, rehearsal schedules, and notes specific to your family. Everything you need to stay on track is at your fingertips. Access Rehearsal Resources and Updates Watch videos, view documents, and review materials that help your student feel confident and prepared. You’ll always know what’s happening and how to support your child’s success. About North Bay Theatrics: NBT is proud to serve families throughout Sonoma County and surrounding areas. We offer theater programs for young people, and we never turn a child away for financial reasons. Every production and class is designed to give students a meaningful, engaging experience that helps them grow on and off the stage. Download the NBT app and join a community where everyone gets a chance to shine.