WellBrain Go vs DoctorPlan

Mindfulness as Medicine: WellBrain provides doctor validated and monk approved guided mindfulness therapies suitable for helping patients with chronic pain, depression, anxiety as well as other chronic medical conditions. State mandated psychological tests are included to help personalize the best mindfulness therapies for each patient. RECOMMENDATIONS & REVIEWS OF USERS - "WellBrain’s mindfulness exercises helped me recover from a painful shoulder injury so that I can get back to doing what I love most." Garrett McNamara, Professional surfer and world record-holder for largest wave ever surfed - “In recent years I began practicing yoga, changed the style of massage I received and tried acupuncture, all of which reduced my pain and improved my quality of life. But it was not until my doctor suggests I begin working with WellBrain and their mindfulness therapies that I actually took back control of my life.” Mark Goldberg, patient BENEFITS OF MINDFULNESS THERAPY Reduces pain intensity, anxiety and depression Helps improve sleep duration and quality Reduces stress and feelings of overwhelm Increases self-awareness and greater sense of perspective Enjoy better relationships with your family/partner/spouse Love, eat, and sleep better Be more present and engaged with your whole life Experience peace of mind and a greater mind-body connection Improved focus at work or while studying Studies indicate reduced dependencies on prescriptions such as opiates Kabat-Zinn et al (1985) assessed mindfulness-based techniques in 90 chronic pain patients. Measures of pain, anxiety and depression were reduced immediately following a 10-week course and most improvements were maintained up to 15 months post-meditation training. FEATURES - Access to mindfulness therapies designed for a variety of medical conditions - learn the basics in 10 minute mindfulness exercises designed for beginners - Personalized progress page to track your stats - Optional use of an EEG headset that measures improvements of your brainwaves during mindfulness practice - Psychological evaluation testing and progress reports - Reminders to keep you on track with your practice - Options for you to continue your journey after your first path, with inspiring paths and one-off sessions on a range of topics such as stress relief, happiness, mental health and appreciation Download now and start training your mind for a healthier, happier life. CONNECT WITH US & SUPPORT Online - www.wellbrain.io support@wellbrain.io or sales@wellbrain.io PRICING WellBrain is free to use until further notice.  If you are interested in using WellBrain please contact us as this app is currently accessible via a physician or other professional health care worker for you to then use at home (you get your login and password via your provider or care physician).  We do provided  direct access accordingly so contact us at support@wellbrain.io or sales@wellbrain.io.  Other information is at www.wellbrain.io and www.wellbrain.co.

DoctorPlan believes that health happens between doctor visits. With DoctorPlan, you maintain an intelligent digital diary of your health - your symptoms, vitals, lifestyle and much more - so your doctor can review your progress and personalize your care. The app is personalized for you – specific to your health condition and your doctor’s treatment plan. Download the app to Get Informed, Stay Up to Date, and Manage your Treatment Plan - effectively. With the app, you have access to the personalized DoctorPlan experience, including: • Customized Care Plans – receive personalized information and reminders before and after doctor visits, surgeries, and more. • Symptoms, Vitals, and Lifestyle Tracking – easily track your Symptoms like pain, nausea and more – with follow on questions like your doctor would ask, as well as Vitals like Blood Pressure, Weight, Sleep, etc. - to assist with diagnosis, treatment, post-surgical care, and recovery. • Personalized Patient Education - bite-sized articles, specific to your condition, treatment, preparation, procedures, and recovering at home. • Interactive Videos and Audio Lessons - guided exercises for prehab and rehab, lessons for mindfulness and restorative breathing, and yoga - all mapped to specific preparatory and recovery protocols. • Patient Reported Outcomes – Interactive questionnaires to help facilitate doctor appointments – health history, intake, monitoring, compliance, outcomes, and more. APPLE HEALTH: • Synchronize and import your step count via Apple Health. • DoctorPlan will merge your steps automatically. DoctorPlan is a platform developed by DoctorBox Health Inc., a venture funded digital health company in the San Francisco Bay Area. If you have feedback, questions, or concerns, please email us at: support@doctorplan.com Disclaimer - All information on Doctorplan is for educational pursuit and information purpose only. It is not intended nor implied to be a substitute for professional medical advice. The viewer should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding their medical condition, diagnosis, procedures, treatment plan, or other heath related topics. For a thorough evaluation and personalised medical advice, users are advised to consult a doctor in addition to using this app and before making any medical decisions. In case of a medical emergency please visit your doctor immediately.