SmartRope vs Jump Rope Training App

Smart Rope is an app developed by Tangram Factory. You can improve and manage your workout stats in real time by connecting to the Smart Rope LED/PURE/ROOKIE. Smart Rope is a new app that has been improved from the original Smart Gym app. Smart Rope and Smart Gym are not compatible, so a resubscribing is required to use SmartRope app. Jumping rope is a full body workout, it strengthens your upper and lower body, and burns a lot of calories in a short time. Therefore, many trainers and experts recommend jumping rope as the best fat-burning exercise; better than running or cycling. So set up a daily target for yourself and try to reach it. This application is for 'Smart Rope'. Compatible with LED/PURE/ROOKIE products. Smart Rope App Features: -Basic Count Supports 4 basic modes: Jump count/Calories burned/Time elapsed/Daily target(%). This will help you to reach your daily exercise goals more effectively. -Interval Training Select training sessions with recommended workout and rest intervals, based on your skill level and fitness goals. This way you can boost your stamina in a short period of time. -Leaderboard See how you stack up against the competition, rank yourself against Smart Rope users around the world. You can check the daily/weekly/overall ranking at any time. -History See the jump count per month or year as a graph. This will help you to track your progress and set higher goals to achieve. -Competition Share your workout data with other Smart Rope users. Compete with your friends for a more fun and challenging workout. -Settings Log in with your Google/Facebook/Email account. Enter your weight to track your burned calories more accurately. - Apple Health App Supports You may opt to integrate SmartRope with Apple's Health App Database. If you grant SmartRope access to Apple's Health App Database, SmartRope may import or export your data to the Health App Database in certain circumstances, such as to aid you in the tracking of health and wellness goals. In addition, Spire may transfer data that you store locally on your Device, such as steps, calories burned and breaths per minute to the Health App Database. SmartRope cannot read or write to the Health App Database unless you grant permission. Data accessed from the Health App Database will never be shared with third parties, such as third party service providers and/or advertisers. -Other Functions Wireless firmware updates available. We will add more fun and interesting functions through constant updates.

The Best way to train jump rope workouts offline in your pocket! Can't muster the motivation to make it to the gym? Skip it! Choose a jump rope workout and fit a cardio session into your day. Calories burned vary with your body weight, workout intensity and duration. Jumping rope is also a great way to fit in an effective cardio session when you're on the go—just toss your jump rope in your carry-on! Try adding our workout routines to your existing strength plan, or use them on their own as a cardio workout. Add a jump rope to high-intensity interval training (HIIT), and you're in for a challenging workout. One way to get in a short, focused workout is to use jump rope for your HIIT routine. Looking for an alternative to running in your HIIT workouts? Pick up a jump rope and try one of our routines. What are you waiting for? We offer short, intense home workouts that combine intervals of cardio, using a jump rope, with bodyweight strength training moves. Benefits of Rope Skipping Use rope skipping to practice your rhythm and footwork, or combine jump rope intervals with bodyweight exercises as part of your fitness routine. Take your skipping rope anywhere While other fitness tools can take up space or be difficult to carry, a skipping rope fits easily into a sports bag. Take it with you for workouts at home, outdoors or while traveling. Total body - Rope skipping Our workouts combine jump rope intervals with bodyweight strength training moves for varied training sessions. App Features: - A large library of 5–30-minute jump rope workouts, anytime, anywhere in your pocket. Workouts available offline. - Built-in workouts to guide you through each session. - Check workout details and targeted muscle groups before starting a session. - Exercise library with muscle group demonstrations. - Activity tracking makes it easy to follow your workout completion, progress and estimated calories burned. - Jump rope workouts with a heavy rope. - Customizable built-in interval timer to manage your high-intensity interval workouts. - Learn new things in the article section. - Beginner tutorial to help you start jumping rope. FAQs: Do I need any other equipment to do these workouts? For most workouts, all you need is a jump rope, this app and enough space to jump—no gym required. Some advanced workouts use kettlebells or barbells. Choose a workout that matches the equipment you have. What do the workouts look like? Jump Rope App workouts are built around different combinations of jump rope and bodyweight exercises for cardio, strength and endurance training. Workouts range from 5 to 30 minutes. Fitness notice: This app provides general fitness guidance, not medical care. It is not a medical device and is not intended for the diagnosis, treatment, cure or prevention of medical conditions. Seek medical advice from a qualified healthcare professional. Join the Jump Rope Community: Instagram: @jumprope.fit Privacy Policy: https://jumprope.fit/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/