Jump Rope Training | Crossrope vs SmartRope

*Over 10,000 5-star ratings* The Crossrope app is the best way to get fit jumping rope or using ropeless. We have hundreds of quick and effective guided jump rope, ropeless, and bodyweight workouts designed by the Crossrope Athletes utilizing our weighted Crossrope jump ropes. If you have AMP, our Bluetooth-connected jump rope handles, the Crossrope app counts your jumps in workouts with Personalized Jump Targets and enables Free Jump and Benchmarks. We release new workouts every week and new fitness challenges regularly. Our library of individual workouts and fitness programs has workouts to help you achieve your personal fitness goals, whether that’s burning fat, getting stronger, or increasing your endurance. Use the Crossrope App to: - Do workouts for cardio, weight loss, and strength - Stay motivated with monthly fitness challenges to do along with our jump rope community - Achieve your fitness goals with programs, like the 14-Day Fat Burning Program and 30-Day Six-Pack Starter Program - Compete against your best jumping times and set records with Benchmarks App Features - Custom workout timer guides you through workouts with intuitive audio and visual cues - AMP integration, to count your jumps with our Bluetooth-connected jump rope handles - Activity tracking makes it easy to follow your workout completion, challenge progress, and total calories burned with options to sync to Apple Health - Quick-start tutorial to get jumping quickly - Learn new skills and exercises with our library of comprehensive jump rope tutorials FAQs: Do I need a Crossrope set to use the app? The workouts are optimized for the AMP and the Crossrope weighted ropes, though if you have other Crossrope handles or another jump rope available, you can still follow along. Where do I get a Crossrope set? You can find our most popular ropes at www.crossrope.com Do I need any other equipment to do these workouts? No. All you need is your jump rope set, this app, and enough space to jump (no gym required). What do the workouts look like? Crossrope workouts are built around different combinations of jump rope and bodyweight exercises to help you burn calories, build strength, and improve endurance. Workouts range from 5 to 60 minutes. Subscription Details: Upgrade to Crossrope Membership to unlock our entire library of 2000+ workouts and programs, and with AMP handles: Personalized Jump Targets, Free Jump, and Benchmarks. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period according to the terms of your subscription. You can manage your subscription by visiting the iTunes Account Settings after purchase. If you love the Crossrope app, please leave us a review on the App Store! We love feedback, please email us at appfeedback@crossrope.com with any comments or suggestions to make the app even better. Crossrope includes social features and community teams where users can post comments and share workout activity. We take moderation seriously, but users may encounter content that is not appropriate for all audiences. Please review our Terms of Service before participating, and parents and guardians should supervise any minor’s use of the Crossrope app and its social features. Join the Crossrope Community: Instagram: www.instagram.com/crossropejumpropes/ Facebook: www.facebook.com/crossrope Community: www.jumpropecommunity.com Need Help? Support: support@crossrope.com Privacy: https://www.crossrope.com/privacy-policy/ Terms & Conditions: https://www.crossrope.com/terms-and-conditions

Smart Rope is an app developed by Tangram Factory. You can improve and manage your workout stats in real time by connecting to the Smart Rope LED/PURE/ROOKIE. Smart Rope is a new app that has been improved from the original Smart Gym app. Smart Rope and Smart Gym are not compatible, so a resubscribing is required to use SmartRope app. Jumping rope is a full body workout, it strengthens your upper and lower body, and burns a lot of calories in a short time. Therefore, many trainers and experts recommend jumping rope as the best fat-burning exercise; better than running or cycling. So set up a daily target for yourself and try to reach it. This application is for 'Smart Rope'. Compatible with LED/PURE/ROOKIE products. Smart Rope App Features: -Basic Count Supports 4 basic modes: Jump count/Calories burned/Time elapsed/Daily target(%). This will help you to reach your daily exercise goals more effectively. -Interval Training Select training sessions with recommended workout and rest intervals, based on your skill level and fitness goals. This way you can boost your stamina in a short period of time. -Leaderboard See how you stack up against the competition, rank yourself against Smart Rope users around the world. You can check the daily/weekly/overall ranking at any time. -History See the jump count per month or year as a graph. This will help you to track your progress and set higher goals to achieve. -Competition Share your workout data with other Smart Rope users. Compete with your friends for a more fun and challenging workout. -Settings Log in with your Google/Facebook/Email account. Enter your weight to track your burned calories more accurately. - Apple Health App Supports You may opt to integrate SmartRope with Apple's Health App Database. If you grant SmartRope access to Apple's Health App Database, SmartRope may import or export your data to the Health App Database in certain circumstances, such as to aid you in the tracking of health and wellness goals. In addition, Spire may transfer data that you store locally on your Device, such as steps, calories burned and breaths per minute to the Health App Database. SmartRope cannot read or write to the Health App Database unless you grant permission. Data accessed from the Health App Database will never be shared with third parties, such as third party service providers and/or advertisers. -Other Functions Wireless firmware updates available. We will add more fun and interesting functions through constant updates.