Compex Coach vs TrainingPeaks Virtual Cycling

Compex Coach App will guide you to set up your objectives, it will help you to plan your training and remind you when to have your next Compex session. Also, you can easily share your sessions with your friends. Examples of objectives available*: - Prepare for a 10km, half-marathon, marathon - Prepare for a cycling race - Prepare for a triathlon - Improve your core stabilisation - Increase your muscle volume - Improve your strength - Treat your tendinopathy - Treat your cervical pain - Treat your contracture - Prevent cramps - Prevent low back pain - Tone your arms - Firm your thighs And many others... App features: - Find an objective that fits your needs (eg: Prepare for a marathon, triathlon or cycling race, Treat a back pain or tendinopathy, Increase your strength…) and set up the plan to reach it. - Show you the right electrode placements - Display precise images of electrodes placements and body position according to the programme - Explain how to manage the stimulation intensity according to the programme - Provide all the details for each Compex programme (description, usages, effects, stimulation intensity, electrode placements) - Explain how muscle stimulation works For more information on Compex product, please visit our website www.compex.com *Objectives availability related to the product ***This app doesn't control your Compex device, it is meant to be used as a standalone app***

Transform your indoor rides with the virtual and esports cycling platform thoughtfully designed for a realistic experience! Follow your own training plan, easily organize a group ride with friends, or race for real with a wide selection of event types - all in TrainingPeaks Virtual. Feel confident with consistent updates and frequently added new features, keeping you in sync with the fast-paced world of cycling and virtual training. Unlock stronger rides on your trainer, no road required. Key Features: Real-World Physics: In TrainingPeaks Virtual, tactics matter. Experience a more realistic ride with proprietary real-world physics, including drafting, cornering, braking and line choice. Lightning-Fast Syncing: With TrainingPeaks Virtual as part of the TrainingPeaks ecosystem, you’ll never waste time finding or transferring your data. Hop on your trainer and ride! Centralized Workout Hub: Find all your workouts where you want them, when you want them. Easily select from an open-world ride following multiple terrain types, apply one of many default structured training rides, or access your planned workouts from your coach. Reach fitness goals by following every step of your structured training with power and pace targets, workout previews, and more. Race with Credible Results: Participate in esports from home. TrainingPeaks Virtual offers a wide selection of event types, including team racing, keirin, elimination and more. DS Mode helps your team strategize, and unparalleled sub-millimeter accuracy guarantees results the whole team can see and trust. Build Community: Join or create realistic group rides with dynamic features to keep your team riding together. Don’t have a crew to ride with? Choose your goal and join a group of Racebots to keep you motivated. Customize, apply team kits, and configure your avatar: Explore robust customization features to look however you want. From your avatar’s bike, hair and skin tone to your team kit or branded event, the options are limitless. Download TrainingPeaks Virtual and experience the difference a seriously dialled virtual training platform can make. Plan with your coach, customize your experience, and develop your race tactics and skills. Hop on the trainer and level up your indoor rides today!