Wondercise vs Oregon Longevity Project

【Wondercise Service Termination Announcement】 Wondercise will stop services on December 2, 2024. In the future, Wonder Core will offer you new health management and smart fitness services. ---------------------------------------------- 【Fitness Technology x Fitness Social】 Wondercise “Unleash all-new elevated exercise experience for you” 【Award Certified】 - CES 2022 Innovation Award “Wondercise Studio” - 2021 Red Dot Award “Best of the Best” - 2021 German iF Design Award “Communication Design” - 2022 Taiwan Excellence Award 【Wondercise Features】 • Studio - Live Fitness Party Party up with your friends and have group chats! Let’s grow your social circles! • Various Live Classes Cardio, strength training, or Yoga Courses of every type and intensity! • Latest release feature "Book" Book live classes and get notifications • Live Video Chat Go Live and interact directly with everyone in Studio! Bring you a more enjoyable workout experience! • Real-Time Score Ranking Wear an Apple Watch or Garmin band. Feel the competitive training like never before! • Endless Original World-Class Courses Designed for all groups, including beginners, intermediate and advanced levels. Cardio, Strength Training, Yoga, and Pilates...... We fulfill all your needs! • Engage in community & Build Connections Link your profile to Instagram, share your life. It’s time to gear up! Follow new friends and have fun! • Exclusive “Live Motion Matching” System Map and analyze your movements as you train. A higher score means your moves and paces are more similar to the on-screen trainer's! ---------------------------------------------- Your living room, your fitness gym! Join Wondercise Studio live fitness party now! Enjoy exercising with your friends. Popular course monthly updates! Come on! 【You Must Know】 ※ You can sync Wondercise data to your “Apple Health", including your step counts, heart rate, sleep status, and other activities. ※ Wondercise - Studio Live Fitness Party is TOTALLY free! Train with your family & friends, whenever & wherever you want! ※ Free users can watch ads to claim accesses to all channel videos. Upgrade your membership to VIP, enjoy a smoother experience of ads-free! Terms of Service: https://wondercore.com/service-terms Privacy Policy: https://wondercore.com/privacy-policy

The Oregon Longevity Project (OLP) is our membership-only medical assessment and treatment program dedicated to enhanced healthspan and lifespan. We apply the evidence-based science of longevity to help you defeat the diseases of aging. Our doctors are experts in both the clinical efficacy and the safety of anti-aging medicine. Our protocols are designed to turn back your epigenetic clock through evidence-driven metabolic, dietary, pharmaceutical, and movement-based protocols. Over 12 months, we guide you to enhanced healthspan and lifespan, helping you live longer with greater vitality. How it works: YOUR COMPREHENSIVE ASSESSMENT Your medical and family history, along with research-level testing in 6 key areas and comprehensive epigenetic testing, we take a deep dive into your metabolomic phenotype to discover your cellular age and design your program to enhance longevity. • Epigenetic Clock Testing Biologic age determination through a deep-look at gene methylation and the expression of your longevity phenotype. • Cardiovascular Health Because you are only as old as your blood vessels, our partner Cleveland HeartLab provides a deep look with Nuclear Magnetic Resonance Lipids, ApoB, Lp(a), TG, hs-CRP-hs, Ox-LDL, MPO. CT-derived Coronary Artery Calcium score provides a non-invasive look at the age of your arteries. • Metabolomics Behind the scenes metabolomics with Cystatin-C, Microalbumin, GFR, Galectin-3, HgA1c, insulin, GlycoMark, uric acid, vitamin D3, Comprehensive Metabolic Panel, uric acid and more. • Hormone Testing Men’s Health/Women’s Health: Free & Total Testosterone, Estradiol, DHEA-S and more. • Genetic, Neurological, and Dementia Risk Testing ApoE genotype, Montreal Cognitive Assessment, and QOL-36 testing give us insight into your neurological, cognitive and social health. • Movement, Stability, Strength and Exercise Capacities Testing Welcome to our fitness associates. Our fitness experts measure and understand your strengths and weaknesses and establish your physical fitness goals and prescription. We establish your baseline strength and stability, so we can tune your movement prescription to meet your fitness goals throughout the coming decades. YOUR UNIQUE DISEASE-PREVENTION PLAN Customized specifically to your body's physiologic and metabolic needs, your program will help you focus on preventing and delaying the diseases of aging. We assess your current diet, exercise and medications and compare them to healthier alternatives, and report our findings so that your health care is synchronized with your unique phenotype. YOUR ANTI-AGING COCKTAIL & NUTRACEUTICAL PLAN We'll create your own unique Oregon Longevity Project exercise, sleep, dietary, nutraceutical and pharmaceutical plan to help you achieve healthy longevity. OUR ONGOING SUPPORT & RE-ASSESSMENTS Your evidence-driven team will be with you the whole way giving guidance and periodic assessments and fine-tuning to help you meet your goals. We’ll perform reassessments to measure your success in turning back your biologic clock. As part of our program, our free app allows you to: • Set and monitor personal health goals together with your practitioner. • Track food choices, exercise, sleep quality, stress-reducing activities, nutritional supplements, moods, pain, and more. • Access lifestyle plans and educational information, including the nutritional value of foods, meal plans, recipes, and videos. • Nutritional supplement scheduling – so you know what to take and when to take it. • Electronic journal for keeping track of key health changes or reflections. • You can use Apple Health App to import your steps, sleep, blood pressure and other data from your favorite health and fitness tracking devices right into the app. I addition, the app gives you a direct connection to your practitioner, who can monitor your progress in real-time and give the ongoing support you need to get healthier and feel better.