MindViewer vs Awareness Space

Do you know if you are focusing well when you are studying, working, or playing? Or if you are relaxing well when you take a few minutes of rest? Now you can with Neeuro MindViewer and SenzeBand. MindViewer is a visualization tool that lets you understand your mental state while doing an activity such as studying, working, or just taking a break. MindViewer uses the brain signal sensor, Neeuro SenzeBand, to measure brain signals (electroencephalogram or EEG) and gauge mental states attention, relaxation, and mental workload. Other than mental states, the app also compares the relative strength of your brain frequencies - bands, including delta, theta, alpha, beta, gamma. Put on your SenzeBand, use MindViewer to record your mental state, and try with various activities. Observe which activities let you focus better, which activities give you more stress and tension. If there is an activity you want to train and become better in, practice it while using SenzeBand and MindViewer. Over time, observe if your focus has increased in this activity. This shows how ready you are to mentally engage in this activity. Be creative and inquisitive, get to know your mind better with SenzeBand and MindViewer. Disclaimer: Neeuro products are not medical solutions and should not be used to diagnose or treat any medical condition.

Awareness Space is a free app primarily catered to people who are interested to practice evidence-based secular mindfulness. The guided meditation audio tracks and videos will help you to enhance your wellbeing. You can set daily reminders to meditate and also use a timer if you are not new to mindfulness meditation. You can also take advantage of the short readings about mindfulness and related topics to enhance your appreciation of secular mindfulness. Guided Mindfulness Practices: Body Scan, Sitting Meditation, Mindful Movement, Awareness of Breath, Coping Breathing Space, Mountain Meditation among others.