Comparison

轻牛健康 vs 生酮减肥

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

轻牛健康

This AI-powered platform helps users manage their weight and health through scientific fat loss methods and personalized guidance. It offers smart device integration, manual tracking tools, and AI-driven nutrition advice for a comprehensive health management experience.

Highlights
  • AI-powered weight and body management
  • Scientific fat loss methods
  • Personalized diet and exercise plans
  • AI nutritionist for 24/7 guidance
  • Calorie intake and consumption tracking
  • Health trend charts and data analysis
  • Support for multiple family members
Features
Read full description

轻牛健康是 AI 驱动的科学减脂与全家健康管理平台,首创 “五轻减重法”,AI 私教全程陪伴。平台支持体重、脂肪率、血压、围度、喝水量、HRV 等多维度数据记录与健康分析,还能提供 AI 个性化瘦身方案、定制减肥食谱菜谱,搭配健康习惯养成打卡功能,帮你把减脂融入生活、轻松无负担。 【AI营养师体重服务】 AI 营养师根据您的身高、体重、年龄等基本信息,基于海量数据模型和AI技术更智能更准确的分析人体成分 ,制定合适的饮食和运动方案,帮助您控制体重,百万用户验证有效! 【热量计算】 支持 AI 拍照识热量、50W + 食物库(含中国营养学会专业库)+全类型运动库,精准管控热量摄入与消耗。AI基于大数据分析,提供实用的饮食热量控制与营养建议。 【精细化数据追踪】 结合智能硬件,支持 50 + 项数据监测,生成专业成分报告与趋势图表,直观掌握健康变化;按天 / 周 / 月 / 年生成数据变化曲线,支持多维度对比,搭配身材图片记录,微小变化也能感知;更支持体重智能预测,让减肥成果提前知晓。 【全面测量模式】 智能体脂秤含10+种专业模式(访客、孕妇、青少年、运动员等),覆盖全场景测量。无设备也能通过 10 种手动工具,记录体重、血压等数据,构建个人健康档案。 【全家健康管理】 关爱无限,全面的家人管理,老人慢病监测、青少年成长追踪(6-17 岁测脂 + 身高预测)、婴儿测量一键搞定,异地数据同步,家人健康尽在掌握,更有无限家人朋友使用,账号无限制。 【HealthKit】 当您使用“轻牛健康”支持的智能设备测量后,体重、体脂率、去脂体重、BMI、身高和静止时消耗的卡路里数据将会同步到HealthKit中;只有当您同意之后,我们才会与HealthKit进行数据同步,您可以在设置页面对同步相关操作进行更改。 【安全存储】 云端无限存储,永久保留您的健康监测数据,同时我们非常重视您的个人数据安全与隐私保护,我们率先通过国际ISO27001信息安全体系认证,为您的数据安全保驾护航。 更多实用功能,等你来探索!

About

生酮减肥

This app helps users achieve weight loss through a ketogenic diet. It provides personalized meal plans, a vast food database for tracking macros, and tools to monitor progress. Connect with a community for support and access expert advice.

Highlights
  • Dietitian customized recipes
  • 300,000+ food item database
  • 100+ delicious Keto recipes
  • Personalized ketogenic regimen
  • Food and exercise recording tools
  • Weight and ketone body tracking
  • Community for sharing experiences
Features
Read full description

If you've tried a lot of weight-loss methods that haven't worked, or you've hit a plateau, try ketogenic, a popular weight-loss method around the world. The characteristics of ketogenesis: You don't need to sweat it out every day or starve yourself, but start by changing your diet to help you lose weight. All you need to do is input simple body data and you can start producing keto with hundreds of thousands of users. We offer the following to help you create keto: - Dietitian customized recipes, Xiao Bai can easily use - Huge food bank of 300000 + food items, easy to check calories, fat, protein and carbohydrates - 100 + delicious Keto recipes for weight loss don't shortchange yourself - Create a personalized ketogenic regimen based on your body data - Professional food and exercise recording tools to record daily intake and expenditure, and give guidance - Keep track of your weight and ketone body changes and see how you change every day - Excellent community function, to clock in with friends, exchange experience, on the way to lose weight not lonely - From basic to advanced ketogenic knowledge popularization, feel free to ask questions, dietitians online to answer your ketogenic questions Get healthy and start your first ketogenic program right away. 【 Disclaimer 】 Before using the "Ketogenic Diet" App, users should evaluate their own conditions, such as suffering from diseases or other health problems, please consider the risks involved, and decide whether to use according to the advice and guidance of doctors. If the user's assessment of their own situation is wrong, which may cause any negative impact or even loss, should bear the corresponding consequences, "Ketogenic Diet" App does not make any type of guarantee for the user, nor does it assume any responsibility.

Screenshots

轻牛健康4 screens
生酮减肥4 screens

Verdict

The call

The clearest difference is in-app purchases: 轻牛健康 at none against 生酮减肥's 6. 轻牛健康 also leads on ratings volume (13K vs 208) and update cadence (fortnightly vs every 2 months). 生酮减肥's advantage is iOS requirement (9.0 vs 13.0). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 生酮减肥 sells 6 one-off in-app purchases. 轻牛健康 asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for 轻牛健康 against 4.8 for 生酮减肥. That said, the two scores are not equally well evidenced: 轻牛健康 has 13K ratings behind it against 208, so its average is the more settled of the two. Written reviews split almost evenly too, at 67% and 67% positive.

UpkeepUpdate frequency

轻牛健康 ships an update fortnightly, 生酮减肥 every 2 months. The most recent releases landed on November 3, 2026 and November 2, 2026 respectively.

Scorecard6 real differences · 4 level
轻牛健康 versus 生酮减肥: the parameters behind the verdict, then further details
Parameter轻牛健康生酮减肥
PriceFreeFree
Rating4.9 (13K ratings) — better4.8 (208 ratings)
Positive reviews67.3% of reviews — better66.7% of reviews
Number of ratings13K — better208
Update frequencyFortnightly — betterEvery 2 months
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPod
Requires iOS13.09.0 — better
Further details — not scored
Size337 MB78 MB
Age rating4+12+
DeveloperShenzhen QingNiu Software Co. LtdShanghai Shengce Network Technology Co., Ltd.

Customer experience

轻牛健康

All ratings40 ratings
Positive87.5%
Neutral0.0%
Negative12.5%
Written reviews52 reviews
Positive67.3%
Neutral7.7%
Negative25.0%

生酮减肥

All ratings210 ratings
Positive94.3%
Neutral2.4%
Negative3.3%
Written reviews27 reviews
Positive66.7%
Neutral11.1%
Negative22.2%

In-app purchases

None

轻牛健康

No in-app purchases

6 purchases

生酮减肥

One-time6
  • 一个月服务订阅$4.99
  • 三个月服务订阅$9.99
  • 一个月服务期$9.99
Show 3 more
  • 永久服务期$19.99
  • 十二个月服务订阅$39.99
  • 十二个月服务期$39.99

Questions

Is 轻牛健康 free?
轻牛健康 is free to download, with no in-app purchases.
Is 生酮减肥 free?
生酮减肥 is free to download, with in-app purchases available.
Which has better reviews, 轻牛健康 or 生酮减肥?
轻牛健康 is rated higher. 轻牛健康 averages 4.9 out of 5 from 13K ratings, while 生酮减肥 averages 4.8 from 208 ratings.
Do 轻牛健康 or 生酮减肥 have ads?
Neither 轻牛健康 nor 生酮减肥 shows ads.
Which is updated more often, 轻牛健康 or 生酮减肥?
轻牛健康 ships an update fortnightly, and 生酮减肥 every 2 months. Most recently, 轻牛健康 was updated on November 3, 2026 and 生酮减肥 on November 2, 2026.

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