Comparison

TrainerPlan vs ONE running

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TrainerPlan

This platform helps coaches and athletes plan, analyze, and improve performance with AI-powered workout creation and training plan generation. Athletes can access workouts and track progress, while coaches can manage multiple athletes and communicate effectively.

Highlights
  • AI-powered personalized workout creation
  • Automated training plan generation
  • Natural language workout modification
  • Athlete performance analysis
  • Seamless coach-athlete communication
  • Training calendar management
Features
Read full description

TrainerPlan is the all-in-one platform for coaches and athletes who want to plan, analyse and improve performance. Now with Artificial Intelligence: * Create personalised workouts in seconds. * Generate complete training plans tailored to any goal and fitness level. * Modify existing workouts using natural language. * Save time by designing training sessions faster and smarter. For athletes: Access your workouts for free, view your training calendar, analyse your progress, create AI-powered workouts and training plans, receive feedback from your coach, and stay connected through chat and real-time notifications. For coaches: Manage all your athletes from a single platform, create AI-powered workouts and training plans, schedule complete training calendars, analyse performance, and communicate seamlessly with every athlete. Coach subscription plans: * Starter: €24.99/month (up to 5 athletes) * Basic: €37.99/month (up to 20 athletes) * Elite: €49.99/month (up to 100 athletes) Whether you’re a professional coach or training on your own, TrainerPlan gives you everything you need to plan training, communicate with your team, and analyse performance from anywhere. Coach subscriptions are available through Apple’s In-App Purchases. More information: TrainerPlan.co Privacy Policy: https://trainerplan.co/en/privacy-en Terms of Use: https://trainerplan.co/en/terms-en

About

ONE running

This AI-powered running coach creates personalized training plans that adapt to your progress and goals. It offers diverse workouts, injury prevention exercises, and daily support to help runners of all levels improve their performance.

Highlights
  • AI-powered personalized training plans
  • Adaptive weekly plan adjustments
  • Running, technique, strength, and recovery workouts
  • Injury prevention with physiotherapy exercises
  • Daily motivational messages and support
  • Smartwatch compatibility (Garmin, Apple Watch, WearOS)
Features
Read full description

Corre mejor, sin lesionarte. ONE es tu entrenador de running con inteligencia artificial, que diseña y adapta planes personalizados según tu progreso, sensaciones y objetivos. Ideal para principiantes, intermedios y avanzados que buscan mejorar. ¿Qué ofrece ONE? - Planes personalizados por IA para 5 K, 10 K, 21 K y 42K. - Adaptación semanal según tu estado físico real. - Entrenamientos de carrera, técnica, fuerza y recuperación. - Prevención de lesiones con ejercicios de fisioterapia. - Acompañamiento diario: mensajes motivacionales, seguimiento y soporte. - Compatible con Garmin, Apple Watch, Coros y relojes con WearOS. ¿Por qué elegir ONE? Desarrollada por expertos en running, usada por miles de corredores en Latinoamérica y nominada a los Global Startup Awards 2024. Empieza gratis por 7 días. Sin necesidad de tarjeta de crédito. Política de privacidad: https://onerunning.io/privacy-policy Términos de uso: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

TrainerPlan4 screens
ONE running4 screens

Verdict

The call

TrainerPlan and ONE running both sit at 4.9 stars, but that hides the real split: 75% of ONE running's written reviews are positive against 15% of TrainerPlan's. TrainerPlan's advantage is iOS requirement (13.0 vs 15.6). On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TrainerPlan sells 5 in-app purchases, starting at $7.99 per month and ONE running sells 3 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for TrainerPlan against 4.8 for ONE running. Both are backed by a comparable volume of ratings — 19 and 26 respectively. Written reviews are what separate them: 15% of TrainerPlan's written reviews are positive against 75% of ONE running's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on September 21, 2026 and September 19, 2026 respectively.

Scorecard2 real differences · 8 level
TrainerPlan versus ONE running: the parameters behind the verdict, then further details
ParameterTrainerPlanONE running
PriceFreeFree
Rating4.9 (19 ratings) — better4.8 (26 ratings)
Positive reviews15.4% of reviews75.0% of reviews — better
Number of ratings1926 — better
Update frequencyWeeklyWeekly
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS13.0 — better15.6
Further details — not scored
Size40 MB91 MB
Age rating+44+
DeveloperBRUNO FELICIOC3 Sports Corporation

Customer experience

TrainerPlan

All ratings19 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews13 reviews
Positive15.4%
Neutral23.1%
Negative61.5%

ONE running

All ratings26 ratings
Positive92.3%
Neutral7.7%
Negative0.0%
Written reviews8 reviews
Positive75.0%
Neutral25.0%
Negative0.0%

In-app purchases

5 purchases

TrainerPlan

Subscriptions5
  • Atleta Premium Mensual$7.991 Month
  • Starter - Monthly Subscription$24.991 Month
  • Basic - Monthly Subscription$39.991 Month
Show 2 more
  • Elite - Monthly Subscription$49.991 Month
  • Atleta Premium Anual$49.991 Year
3 purchases

ONE running

Subscriptions3
  • Mensual$14.991 Month
  • Six-months$77.906 Months
  • Annual$131.991 Year

Questions

Is TrainerPlan free?
TrainerPlan is free to download, with in-app purchases available.
Is ONE running free?
ONE running is free to download, with in-app purchases available.
Which has better reviews, TrainerPlan or ONE running?
TrainerPlan is rated higher. TrainerPlan averages 4.9 out of 5 from 19 ratings, while ONE running averages 4.8 from 26 ratings.
Do TrainerPlan or ONE running have ads?
Neither TrainerPlan nor ONE running shows ads.
Which is updated more often, TrainerPlan or ONE running?
TrainerPlan ships an update weekly, and ONE running weekly. Most recently, TrainerPlan was updated on September 21, 2026 and ONE running on September 19, 2026.

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