Run With Hal vs Flare 2.0

Train smarter, not harder, with Run With Hal. Powered by legendary coach Hal Higdon, the app delivers personalized, adaptive training plans that evolve with your goals, schedule, and performance. Whether you’re running your first 5K, training for a marathon, or tackling a 50K, Hal guides every step. **Features** - Adaptive plans that adjust automatically as you train - Plans for 5K, 8K, 10K, 15K, Half Marathon, Marathon, and 50K - Daily tips from Hal to keep you motivated - GPS tracking for pace, distance, and effort - Flexible scheduling with long-run customization and blackout dates - Progress tracking with charts, stats, and weekly summaries - Train for multiple races with blended adaptive plans Start your plan today and reach your marathon, half marathon, or race goals with Hal Higdon’s proven methods.

Flare has transformed wearable accessories into powerful tools for personal safety. Stylish designs hide a small, smart device that connects users with friends, family, or emergency responders with a quick tap in critical situations. For all other times, Flare provides comfort in knowing help is only a step away. Flare is a great choice for: • College students navigating campus life, • Night-shift workers or solo professionals, • Runners in rural or remote areas, • Seniors looking for a subtle alternative to bulky panic buttons, • Travelers who want extra peace of mind, • Anyone intrigued by wearable safety tech, and • So many more! Flare products combine convenience, style, and effective safety features: • Sophisticated Design – Blends seamlessly with your everyday look. • Subtle & Protective – Flare’s design keeps the alert device hidden from potential attackers. • Versatile – Wear the technology piece as a necklace, bracelet, choker, keychain, or attach it to a bag or purse—adapt it to fit your style. • No Recurring Fees – Directly connects emergency contacts with the closest 9-1-1 dispatch, with no subscription costs. • Bluetooth Low Energy – Links to your smartphone within a 30-foot range. • GPS Precision – Ensures your exact location is relayed to contacts and emergency services. • Passphrase-Activated Voice AI - Your key to safety in emergencies. • Medical Information – Optional fields for critical health details help responders provide effective assistance. • Quick-Press Activation – A double-tap within three seconds initiates an alert, minimizing unintentional activations. • Simple Alert Cancellation – If it’s a false alarm, canceling the alert is quick and easy. • Extended Battery Life – No constant charging; the battery lasts a full year and alerts you when it’s time for a replacement. • One-Touch 9-1-1 – Exclusively in the U.S., connect directly to dispatchers with a single tap if able to speak during an emergency. Visit our website, select your accessory, and install the free companion app to get started—it’s that simple! At Flare, we believe peace of mind is life’s most valuable asset. When fear is removed, life becomes limitless!