AllyHealth vs My Work BALANCE

VIRTUAL CARE. ANYTIME. ANYWHERE. AllyHealth is a simple and trusted way to access U.S. board-certified doctors and pediatricians, 24/7/365, by phone or secure video chat, from home or on the go, within minutes. AllyHealth also provides virtual access to therapists, specialists, healthcare advocates, health coaches, and cost transparency & savings tools, right from your phone or tablet. **AllyHealth is the only platform that seamlessly integrates telehealth services together with your other benefits to deliver a comprehensive, all-in-one solution for all of your healthcare needs, becoming your new front door to your healthcare benefits.** Depending on your membership level, you may have access to: TELEMEDICINE / ONLINE MEDICAL VISITS Doctors can diagnose, treat, and prescribe (if medically necessary), for a wide range of common medical issues, including, but not limited to: bronchitis, sinus & respiratory infections, sore throat, diarrhea, cold/flu, allergies, strep throat, urinary tract infections, pink eye, rashes, migraines, ear infections, and more. MENTAL HEALTH SERVICES We also offer online talk therapy and psychiatry visits for treatment and support for a wide variety of behavioral health issues, including but not limited to: depression, anxiety, grief & loss, trauma & PTSD, relationship issues, stress, postpartum depression, bipolar disorder, and more. HEALTH & WELLNESS COACHING Our health and wellness coaches are trained to help with a wide range of health, wellness, and chronic conditions. We offer support for things such as weight loss, diabetes, high blood pressure, nutrition coaching, and more, helping you to live a healthier life. HEALTHCARE ADVOCACY & CONCIERGE Your “Personal Health Ally” can help you navigate through the complexities of the messy U.S. healthcare system and your insurance plan. Get help with common everyday needs like selecting the right providers, scheduling appointments, reviewing and negotiating medical bills, understanding and managing insurance claims, and more. COST TRANSPARENCY & SAVINGS TOOLS Save on your prescriptions with our pharmacy discount program. Have our team of experts review and negotiate your medical bills. Access to lower-cost healthcare services. And more right in the app. Features & Benefits include: Medical care within minutes; mental health sessions within as little as 24 hours Digital benefits wallet to store and view all of your insurance ID cards Savings & transparency tools Private and secure Family coverage Skip the germ-filled waiting room NOTE: You must have a company-sponsored membership to use AllyHealth. Some of the above services may not be available, depending on the plan level offered by your company. Check with your employer to see if you are eligible. Member verification and login required. Copyright © 2020 AllyHealth LLC. All Rights Reserved. We treat many patients each day with many different conditions, but you should not use AllyHealth if you are experiencing a medical emergency. AllyHealth may not be available in certain states and is subject to state regulations. AllyHealth is NOT an insurance product or company, and may not be able to substitute for traditional in-person care in every case for every condition. AllyHealth does not guarantee patients will receive a prescription, does not prescribe DEA-controlled substances, and may not prescribe non-therapeutic drugs and certain other drugs that may be harmful because of their potential for abuse.

At My Work BALANCE, we offer a range of comprehensive services designed to empower individuals and organizations to thrive in today's challenging work environments. Our services are tailored to address the unique needs of both employees and employers, fostering a culture of well-being and professional fulfillment. Explore below to learn more about how we can support you on your journey to balance and resilience: Comprehensive Burnout Assessment Our platform utilizes scientifically validated tools such as the Exhaustion Scale and Well-being Scale to accurately measure burnout levels and professional fulfillment. Through a detailed assessment process, we provide actionable insights for individuals and organizations, enabling targeted interventions and strategies for improvement. Collaborative Growth Approach We believe in the power of collective learning and growth. Our collaborative approach evaluates both individual self-care habits and organizational capacity to promote psychological safety and well-being. By identifying areas for improvement and implementing strategies to foster a supportive work environment, we strengthen relationships, promote empathy, and enhance organizational cohesion Science-backed Prevention Strategies Prevention is key to maintaining professional fulfillment. Our platform seamlessly integrates the recent studies on burnout with Resilience Research and Trauma-Informed Cognitive Behavioral Therapy (CBT) principles into the learning process. This empowers every level of employee to gain valuable insights from stressful situations and develop adaptive coping strategies for long-term job satisfaction. Data-Driven Progress Tracking Tracking progress is essential for continuous improvement. With our data-driven analytics and feedback mechanisms, users can monitor their progress over time. Gain valuable insights into the effectiveness of interventions, track improvements in burnout levels and overall well-being, and make informed decisions for personal and organizational growth. Accessibility Anytime, Anywhere Flexibility is key to engaging in personal development. Our platform is accessible anytime, anywhere, via mobile devices or desktop computers. Whether you're at home or in the workplace, you can engage in learning activities and self-assessment exercises at your own pace, empowering you to take control of your well-being journey.