Addiction Avert Plus vs HeartGuard Journal

Addiction AVERT, Rational Reflections 501(c) 3 non-profit FREE download! Addiction AVERT is a substance abuse craving reduction technique that can help individuals challenge cravings in the immediacy by bringing up realistic events and situations that will happen if they choose to use drugs, alcohol or smoke and what they will lose. AVERT can be customized to help motivate an individual’s personal recovery program and works with a sponsor. 
 The organ that is diseased in addiction is the mid-brain which is the part of the brain responsible for our survival (food, sex, fight or flight). The cerebral cortex is responsible for logic, reasoning and moral functioning. 

 For the most part the cerebral cortex has power over the mid-brain but in addiction this top down control is lost. The mid-brain actually hijacks the cerebral cortex and makes logic, reasoning and morality a liability, allowing for continued use and the continuation of harmful consequences. AVERT helps interrupt this process and restore the top down control needed to successfully interrupt the mid-brains cruel tool (craving); restoring the cerebral cortex leading to rational thinking, which leads to abstinence for the alcoholic and drug addict. 
 This app is for your use of motivation only and the use of it accepts that no liability may be held against Rational Reflections, any of its employees or related businesses and/or partners.

The HeartGuard Journal is the perfect app to include in your healing plan because it is a simple tool with a powerful impact how you address the pain of a traumatic experience. A combination of your current mood, encouraging bible verses and writing enhance your healing therapy. This combination works like this: 1. Choose your current mood 2. Read an encouraging scripture connected to your mood 3. “Get stuff off your chest” and your mind by writing in your HeartGuard Journal. 4. Add a picture to your journal entry so you can remember, relate, and associate what you write. These 3 steps can make a world of difference to a bad day and can be extra joy in a good day. You manage your experience with the HeartGuard Journal. Write daily, every other day or weekly to create journal entries. Create long, detailed thoughts or short, burst of notes. It’s up to you. The HeartGuard Journal lets you manage journal entries by removing those you no longer want or reviewing a history of what you’ve written. You can also see a history of your last 7 mood entries. This visual is an easy way to determine if you need more care of some kind or if you’re progressing well in your healing plan. Try the HeartGuard Journal now and initiate or advance your healing plan.