findEDhelp vs Miirror

The National Alliance for Eating Disorders is a non-profit organization dedicated to providing programs and activities aimed at outreach, education, early intervention, and advocacy for all eating disorders. Founded in October 2000, The Alliance has worked tirelessly to raise awareness; eliminate secrecy and stigma; promote access to care; and support those susceptible to, currently struggling with, and recovered from eating disorders. We create a bridge for those needing and seeking help by connecting people with resources to assist them in recovery. The Alliance offers comprehensive services, including: educational presentations to schools, healthcare providers, hospitals, treatment centers, and community agencies; free, clinician-led weekly support groups for those struggling and for their loved ones; support and referrals through both our free help-line and comprehensive referral website, www.findEDhelp.com; and advocacy for eating disorders and mental health legislation. In August 2017, The Alliance opened Psychological Services, which offers direct, low-cost, life-saving treatment to underinsured and uninsured adults in our community. Since its inception, The Alliance has offered presentations on eating disorders, positive body image, and self-esteem to hundreds of thousands individuals nationwide. Over it's history, The Alliance has demonstrated tireless commitment to making a positive impact on our community.

Miirror is a clinician-guided platform for eating disorder recovery, built to support you between appointments. Complete a short onboarding and Miirror generates a personalized care plan based on your goals, patterns, and what you're working on. Available on your own or connected to your treatment team. Built on evidence-based frameworks used in eating disorder treatment: DBT, ACT, ERP, and CBT-E. PERSONALIZED CARE PLAN - Onboarding assessment that builds a plan around your individual goals and triggers - Plan adapts as your recovery changes - Set and revisit goals over time DAILY SUPPORT - Daily check-in and mood tracking - Feelings log - Daily challenges based on what you're working on - Affirmations - Guided meditation RECOVERY TOOLS - Voice journal with AI reflection - Fear food practice, structured and gradual - Meal practice and support - Values compass - Cue and urge tracking - Coping skills library - Personal toolkit of what works for you SEE YOURSELF GETTING BETTER - Progress in recovery is almost impossible to feel from the inside. Your patterns show you, in your own data, what's shifting, what's working, and how far you've actually come. - Track what's shifting, Identify triggers, cues, and what's helping - Progress views built for recovery, not metrics CONNECTED TO YOUR CARE TEAM - Share progress directly with your treatment team - If your provider uses Miirror, your progress reaches them automatically. No reconstructing your week from memory. No extra charting for them. CRISIS RESOURCES - Always available - Additional education, hotlines, and referral resources in-app Miirror was built with eating disorder specialists, dietitians, therapists, and licensed clinicians, and grounded in behavioral science research. Miirror supports your recovery alongside professional care. It is not a substitute for treatment, diagnosis, or emergency services. If you are in crisis, contact your provider or your local emergency number.