KIC Wellness vs Sezzy Timer

KIC unites movement, mindset and rituals to help you build confidence, find calm, and move through life, with purpose. Your intention-based wellness journey begins with KICApp. We move with you through life, supporting you from your morning flow to your evening wind down. To us, wellness is a feeling, not an aesthetic. Strong minds are the foundation for strong bodies, and this strength starts with ourselves. Is KIC for me? Mindset practices for every mood: Find your calm with 100+ guided meditations, breath work, deep sleep resets, and value-based goal setting. Build confidence with guidance: Follow 20+ expert-led PT-style programs for strength and running. We'll coach you from your first 5km to your first deadlift and beyond. Whether you prefer a hybrid approach or want a pregnancy-friendly program, we have you covered. Move with intention at home: Choose from 1000+ guided fitness classes. With Pilates, strength, HIIT, yoga, and mobility workouts from 5-30 minutes, you can find a class that suits your mood. Nourish your body and routine: Discover 1000+ dietitian-approved recipes. Filter by your dietary needs and find delicious, simple meals to fuel your energy. From bump to baby: We support you through pregnancy and beyond with guided pre and postnatal Pilates, educational videos, and calming meditations. Features you’ll love: - Expert-led guided videos for fitness, yoga, Pilates, and meditation. - New recipes dropped weekly. - Regular community challenges to keep you motivated. - Chrome cast support to play on your TV. - Track your runs, walks, and rides with built-in mapping tools. See why over 1 million people have downloaded the KICApp. At home, in the gym, or on the go, KIC is made to move with you. Flexible subscription plans available. Cancel at any time. SUBSCRIPTION TERMS AND CONDITIONS: Get 7 days free when you choose a monthly, 3-monthly, or annual subscriptions. Free trial cannot be redeemed with sale offers. Your subscription grants access to KIC content on both the KICApp and website. Auto-renewal is optional, and you can manage it in your Apple ID settings. Any unused free trial period will be forfeited upon subscription purchase. TERMS OF USE: https://app.kicwellness.com/legal

The perfect pre-formatted timer app that allows you to get straight into your workout with the click of a button! Whether you're smashing out a HIIT workout, pilates or your own custom circuit, the Sezzy Timer has ELEVEN unique timers to use so your workouts are always efficient, fun and on track! Each timer uses visual and auditory cues to ensure you know what exercise you're up to! You can also listen to your tunes simultaneously as the timer to stay in the zone and maintain motivation. Timers to chose from: 1. Sweaty Shredder 2. Toning Power 3. 10 Minute Blaster 4. 15 Minute Burner 5. AMRAP 6. Custom Timer 7. 30 Min Pilates 8. HIIT Pilates 9. 45/15 Sweat 10. 10 Min Movement 11. Express Cardio All Timers Include: - Visual cues including rest, sets, circuit, exercises, supersets or rounds (depending what kind of workout you’re doing) - Auditory cues allowing you to step away from your phone and complete the workout purely through listening. Sezzy Timer specifies what round, exercise, set or rest period you’re up to. It will also help count you down until your next movement - Works in the background of your phone allowing you to listen to music and smash through your workout, while hearing cues from the timer app - Custom option to create your own personalised workout - Pause, and play option - Display of what is coming up next in your workout to better prepare your body. The Sezzy Timer app is simple, quick and easy to use and requires little to no preparation. Setting up timers and organising rounds, exercises and sets can often be confusing and tricky, so I’m here to take the stress out of your workout. Follow my cues and you’re on your way to a successful, sweaty, soul fulfilling workout!