KIC Wellness vs Little Doses.
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
KIC Wellness
This app offers a holistic approach to wellness, combining guided fitness classes, meditation, and healthy recipes. It supports users in building confidence, finding calm, and moving with purpose through personalized programs and community challenges.
- Guided fitness classes (Pilates, strength, HIIT, yoga)
- 100+ guided meditations and breathwork
- 1000+ dietitian-approved recipes
- Expert-led PT-style programs
- Pregnancy and postnatal support
- Built-in run/walk/ride tracking
- Community challenges
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KIC unites movement, mindset and rituals to help you build confidence, find calm, and move through life, with purpose. Your intention-based wellness journey begins with KICApp. We move with you through life, supporting you from your morning flow to your evening wind down. To us, wellness is a feeling, not an aesthetic. Strong minds are the foundation for strong bodies, and this strength starts with ourselves. Is KIC for me? Mindset practices for every mood: Find your calm with 100+ guided meditations, breath work, deep sleep resets, and value-based goal setting. Build confidence with guidance: Follow 20+ expert-led PT-style programs for strength and running. We'll coach you from your first 5km to your first deadlift and beyond. Whether you prefer a hybrid approach or want a pregnancy-friendly program, we have you covered. Move with intention at home: Choose from 1000+ guided fitness classes. With Pilates, strength, HIIT, yoga, and mobility workouts from 5-30 minutes, you can find a class that suits your mood. Nourish your body and routine: Discover 1000+ dietitian-approved recipes. Filter by your dietary needs and find delicious, simple meals to fuel your energy. From bump to baby: We support you through pregnancy and beyond with guided pre and postnatal Pilates, educational videos, and calming meditations. Features you’ll love: - Expert-led guided videos for fitness, yoga, Pilates, and meditation. - New recipes dropped weekly. - Regular community challenges to keep you motivated. - Chrome cast support to play on your TV. - Track your runs, walks, and rides with built-in mapping tools. See why over 1 million people have downloaded the KICApp. At home, in the gym, or on the go, KIC is made to move with you. Flexible subscription plans available. Cancel at any time. SUBSCRIPTION TERMS AND CONDITIONS: Get 7 days free when you choose a monthly, 3-monthly, or annual subscriptions. Free trial cannot be redeemed with sale offers. Your subscription grants access to KIC content on both the KICApp and website. Auto-renewal is optional, and you can manage it in your Apple ID settings. Any unused free trial period will be forfeited upon subscription purchase. TERMS OF USE: https://app.kicwellness.com/legal
Little Doses.
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Little Doses makes it simple for parents and caregivers to keep track of children's medications. Manage multiple children, organize medications and schedules, record doses, and share care with trusted family members and caregivers. MANAGE MULTIPLE CHILDREN Create individual profiles for each child and keep their medication information organized separately. MEDICATION TRACKING Add medications, dosage information, instructions, start and end dates, and schedules for each child. SHARED CAREGIVING Invite family members and caregivers to your family account. Each person can sign in with their own account and access the children they are authorized to manage. DOSE HISTORY Record when a medication was taken, missed, skipped, or taken late. See who logged each dose and keep a complete history for each child. REMINDERS Set medication schedules and receive reminders for upcoming doses. MEDICATION HISTORY Access your children's medication records whenever you need them and review previous doses by child and medication. PDF EXPORT Export medication history to help organize information for doctor visits and personal records. Little Doses is designed to help families stay organized when managing children's medications. It is a tracking and organization tool and does not provide medical advice, diagnosis, or treatment recommendations. Important: Always follow instructions provided by your healthcare professional and medication packaging. TERMS OF USE Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: KIC Wellness at every 8 days against Little Doses.'s every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. KIC Wellness sells 3 in-app purchases, starting at $19.99 per month and Little Doses. sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
KIC Wellness ships an update every 8 days, Little Doses. every 2 months. The most recent releases landed on November 10, 2026 and November 6, 2026 respectively.
| Parameter | KIC Wellness | Little Doses. |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (667 ratings) — better | — |
| Positive reviews | 60.7% of reviews | — |
| Number of ratings | 667 — better | — |
| Update frequency | Every 8 days — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Requires iOS | 16.4 | 15.0.0 — better |
| Further details — not scored | ||
| Size | 113 MB | 63 MB |
| Age rating | 4+ | 12+ |
| Developer | Kic App Pty Ltd | Bianca Berwick |
Bugs and requests
KIC Wellness
Reported bugs
5 issues- App crashes frequently
- Audio issues during workouts
- Syncing problems between devices
- Workout videos not loading properly
- Inaccurate run tracking
Requested features
8 requests- Offline workout downloads
- Ability to adjust recipe servings
- Integration with other fitness apps
- More beginner-friendly content
- Customizable workout programs
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- Improved Chromecast/TV support
- Better progress tracking
- More equipment-based workouts
Little Doses.
Not enough reviews yet to summarise bugs or requests.
In-app purchases
KIC Wellness
- KIC Monthly Subscription7 Days trial$19.991 Month
- KIC 3 Monthly Subscription7 Days trial$49.993 Months
- KIC 12 Monthly Subscription7 Days trial$119.991 Year
Little Doses.
- Little Doses Monthly Subscription$1.991 Month
- Little Doses Annual Subscription$12.991 Year
Questions
Is KIC Wellness free?
Is Little Doses. free?
Do KIC Wellness or Little Doses. have ads?
Which is updated more often, KIC Wellness or Little Doses.?
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