Comparison

UpNow Digital Hypnotherapy vs DeepGrow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

UpNow Digital Hypnotherapy

This app offers self-guided hypnotherapy sessions to help users manage stress, anxiety, depression, and pain. Explore over 100 audio sessions designed to improve mental and physical well-being, promote better sleep, and support habit change.

Highlights
  • Over 100 self-hypnosis audio sessions
  • Manage stress and anxiety
  • Improve sleep quality
  • Support weight management
  • Aid in pain management
  • Quit smoking support
  • Workplace wellness programs
Features
Read full description

Partner with your mind with UpNow. UpNow (www.upnow.com) is a popular and convenient digital hypnotherapy app that has helped people around the world #FeelUpNow. Have you ever felt stressed, anxious, or depressed? Do you need to stop smoking or perhaps you’re looking to shed some unwanted weight? Maybe your current mental state is preventing you from having a good night’s sleep thus affecting your productivity and performance at work? Are you suffering from chronic pain? If you answered yes to any of the above questions, UpNow is the app you need to #FeelUpNow! Our self-guided soothing hypnotherapy sessions (lasting on average 20mins) can improve both your mental and physical health and well-being. UpNow was designed to reframe your mind and reset any negative behaviours – this will in turn set you up for a happier and healthier life. All at the touch of your fingertips for convenience. With our audio library of over 100+ self-hypnosis audios, UpNow can be used anytime and anywhere for any situation or for any mood. All you have to do is, plug in your headset, relax and watch yourself transform and #FeelUpNow. “Hypnosis is a very powerful means of changing the way we use our minds to control our perception and our bodies" - Dr. David Spiegel, Stanford School of Medicine. Some of our popular and effective audios are: - Overcome Work Stress - Overcome Depression - Let Go of Panic Attacks - Overcome Social Anxiety - Quit Smoking - Become Slimmer - Sleep Better - Say Goodbye to Insomnia - Mindfully productive - Manage pain For less than a dollar a day, access the full audio library and embark on your journey to #FeelUpNow Start Now With our Free Audios We also have free audios for those who are looking to kickstart their transformation journey and explore how digital hypnotherapy works and its benefits. - Grow Calm in Difficult Times - Release Stress - Progressive Relaxation - Caregiver Stress Relief We also have Workplace Wellness Programs, for those looking to renew their edge and feel up now. - For more information, visit us at www.UpNow.com - If you have any questions, email us at info@upnow.com - You can also learn more about UpNow on our social media channels What are you waiting for? Download UpNow and #FeelUpNow Terms and conditions: https://upnow.com/terms-and-conditions/ Privacy policy: https://upnow.com/privacy-policy/

About

DeepGrow

Features
Read full description

Discover a calmer, more balanced version of yourself with DeepGrow – your personal, AI-powered hypnosis and mindfulness companion. DeepGrow helps you create personalized hypnosis sessions tailored to your personality, mood, and goals. With gentle guidance, soothing music, and AI-generated voices, each session adapts to support your emotional well-being and personal growth. Key Features: AI-personalized hypnosis: Create unique sessions tailored to your preferences. Personality profile: Get to know yourself better – based on the OCEAN model and communication profiles. Daily check-in: Mindfully reflect on your mood, energy, and progress. Voice customization: Use calming AI voices or your own cloned voice for an authentic experience. Journal: Capture your thoughts and track your growth over time. Expert directory: Find professional support whenever you want human guidance. Offline mode: Download sessions and continue your journey anywhere. DeepGrow is not a medical or therapeutic service. It is designed for relaxation, mindfulness, and personal development – to safely and positively enhance your mental clarity and self-awareness. Privacy Policy: https://deepgrow.ai/privacy-policy/ Terms of Use: https://deepgrow.ai/terms-conditions/

Screenshots

UpNow Digital Hypnotherapy4 screens
DeepGrow3 screens

Verdict

The call

The clearest difference is update cadence: DeepGrow at every 2 weeks against UpNow Digital Hypnotherapy's every 9 months. UpNow Digital Hypnotherapy's advantage is iOS requirement (12.0 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. UpNow Digital Hypnotherapy sells 2 in-app purchases, starting at $14.99 per month and DeepGrow sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

UpNow Digital Hypnotherapy ships an update every 9 months, DeepGrow every 2 weeks. The most recent releases landed on October 24, 2026 and October 15, 2026 respectively.

Scorecard2 real differences · 8 level
UpNow Digital Hypnotherapy versus DeepGrow: the parameters behind the verdict, then further details
ParameterUpNow Digital HypnotherapyDeepGrow
PriceFreeFree
Rating3.9 (11 ratings) — better—
Positive reviews76.9% of reviews—
Number of ratings11 — better—
Update frequencyEvery 9 monthsEvery 2 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPod
Requires iOS12.0 — better14.0
Further details — not scored
Size45 MB48 MB
Age rating12+4+
DeveloperUpNow Health LimitedDinnova AG

In-app purchases

2 purchases

UpNow Digital Hypnotherapy

Subscriptions2
  • UpNow Monthly$14.991 Month
  • UpNow Yearly$99.991 Year
2 purchases

DeepGrow

Subscriptions2
  • Monthly Plan$9.991 Month
  • Yearly Plan$22.991 Year

Questions

Is UpNow Digital Hypnotherapy free?
UpNow Digital Hypnotherapy is free to download, with in-app purchases available.
Is DeepGrow free?
DeepGrow is free to download, with in-app purchases available.
Do UpNow Digital Hypnotherapy or DeepGrow have ads?
Neither UpNow Digital Hypnotherapy nor DeepGrow shows ads.
Which is updated more often, UpNow Digital Hypnotherapy or DeepGrow?
UpNow Digital Hypnotherapy ships an update every 9 months, and DeepGrow every 2 weeks. Most recently, UpNow Digital Hypnotherapy was updated on October 24, 2026 and DeepGrow on October 15, 2026.

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