Neury vs HabitApp

Neury® App: Empower Your Emotional Awareness Neury® is your all-in-one tool for emotional management and balance. With the Emotion Log and integrated Journal, you can track your emotions before and after events, gaining deeper insights into your emotional reactions. Emotion Trends allow you to monitor progress over time, while exercises are tailored to enhance both your emotional and cognitive skills. Neury® helps you identify strengths and areas for improvement. Personalized activities help you maintain emotional balance, stay calm, manage emotions, improve understanding, solve problems, and maintain focus. Take control of your emotional experience with Neury® and develop skills suited to your needs. Key Features: • Emotion Log: Track and understand your emotional responses. • QuickShift: Manage intense emotions with tailored exercises. • Learn: Access resources on the NeuroCog approach, including scientific articles and books. • Exercises: Engage in activities to enhance emotional awareness. Core Tool: Emotion Log The Emotion Log is Neury®’s primary feature, allowing you to identify and describe your emotions (Glad, Mad, Sad, Anxious) related to yourself, others, and your overall experiences. Use this log in combination with the Journal feature to further track your emotional balance and gain long-term insights for personal growth. Guided Exercises for Personal Development: Commit just 5 minutes a day to balance your mind and body through deep breathing, creative visualization, and focused awareness. These exercises help you navigate emotional responses to various life events. How Neury® Helps: Neury® journals your efforts—check your progress or share results with a professional, coach, or mentor. Depending on your goals, Neury® offers personalized flows to help you: • Calm Down • Control Emotions Better • Improve Emotional Understanding • Problem Solving • Reduce Stress Develop a Habit of Emotional Tracking: Neury® encourages daily emotional tracking to maintain long-term emotional balance. Consistently logging your feelings provides deeper insights into your emotional patterns and effective management strategies. With Neury®, emotional tracking becomes an easy, insightful, and essential part of your daily routine. Neury® Premium: Unlock additional features with Neury® Premium: • Journal: Review all your progress in detail. • FactCheck: Transform your thinking with one powerful exercise. • ProCon: Solve complex issues with structured decision-making. • NewCope: Develop new strategies for challenging situations. • Voice-to-Text: Enter information faster. Start your free trial to enjoy Neury® Premium features for 7 days. After 7 days, subscriptions automatically renew unless canceled 24 hours before the end of the current period. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ For more details, visit our Terms and Conditions.

When we experience a setback in life, whether that’s from the pandemic, economic recession, or anything that throws us off our game…we can lose our motivation and get into a negative spiral. HabitApp is a tool that has been created to help the user get back on track by creating structure and habits from the moment of waking up to the moment of falling asleep. The habits in the Morning Routine include: waking up with no snooze, hydrating, cold shower, meditation, prayer / gratitude and morning journal. These have been put together as a “boot up sequence” to begin each day. The habits in the Night Routine include: disconnecting from social media, reading, mindful consumption of media, night reflection, mediation, prayer / gratitude and sleep. These have been put together as a “wind down sequence” to end each day. HabitApp uses the formation of the habit loop to help the user form each habit. The user can track their progress by checking the Weekly Report where the scores for the completion of the Morning and Night Routines can be seen. This is an indication of how the user has been able to put themselves in position to influence the outcomes that they desire. HabitApp’s aim is to help the user get into the habit of building habits by focusing on what is within their control and making the most out of the opportunities of each day no matter the setback. HabitApp is the tool for the user to stage their major comeback!