Syncro vs ForceFrame
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Syncro
This app connects to specialized hardware to track and analyze performance data. It provides insights to help users understand and improve their physical capabilities.
- Connects to Swift DNA hardware
- Performance data tracking
- Data analysis and insights
- Improve physical capabilities
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Syncro app for use with the Swift DNA hardware
ForceFrame
This app enables quick and easy testing of upper and lower body isometric strength and imbalances. It connects to specialized hardware via Bluetooth to provide real-time force feedback and facilitates personalized training programs.
- Isometric strength and imbalance testing
- Bluetooth hardware connection
- Real-time force graph bio-feedback
- Personalized isometric training programs
- Profile and squad management
- Historical results comparison
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The ForceFrame App facilitates quick and easy testing of upper and lower body isometric strength and imbalance, as well as completing personalised isometric strength training programs. Connect to The ForceFrame via Bluetooth for rapid testing of over 30 isometric testing positions of the hip, knee, ankle, shoulder and neck. The live force graph provides visual bio-feedback in real-time, and highlights max strength and imbalance to facilitate rapid decision making. Once you have completed testing, data is uploaded to VALD Hub to facilitate centralised analytics and data review across VALD testing systems. The ForceFrame App also allows you to: - Manage or add profiles - Review or adjust each individuals’ test setup position - Test an individual or rapidly test an entire squad - Setup or modify tailored training programs targeting absolute or relative strength zones, complete with assigned reps, sets, and rest per exercise - Review historical results during testing for quick comparison Requirements : - Requires iOS 15 or later - Requires internet connection (additional fees may apply) - Requires ForceFrame hardware
Screenshots
Verdict
The clearest difference is rating: ForceFrame at 5.0 against Syncro's 4.0. ForceFrame also leads on iOS requirement (15.0 vs 18.0). Syncro's advantage is monetization model (free vs ad-supported) and ratings volume (4 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
ForceFrame holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 4 and 1 respectively.
Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on September 15, 2026 and August 29, 2026 respectively.
| Parameter | Syncro | ForceFrame |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (4 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 4 — better | 1 |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free — better | Ad-supported |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 18.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 64 MB | 66 MB |
| Age rating | 4+ | 4+ |
| Developer | Swift Performance P/L | Vald Performance Pty Ltd |
Customer experience
Syncro
ForceFrame
In-app purchases
Syncro
No in-app purchases
ForceFrame
No in-app purchases
