Lighthouse Charity vs Headcase RTP

For anyone in construction - Support your emotional, physical, and financial wellbeing and access 24/7 support here. The Lighthouse Charity App is packed with training courses, features that support your wellbeing journey, and our live chat - connecting you instantly to our helpline for support when you need it.

Headcase RTP guides parents, coaches and adult players through the official UK Graduated Return to Activity and Sport (GRAS) protocol following a concussion or head injury in rugby and other sports. Built around the official RFU Headcase guidelines, the app tracks each of the 6 recovery stages from initial rest through to full return to competition — with a minimum 21-day protocol for all players. FEATURES: - Step-by-step GRAS protocol tracker for children and adults - Daily symptom diary and wellbeing check-in - Projected recovery timeline from injury date - Red flag symptoms with direct 999 emergency call button - Healthcare professional review reminders at key stages - Multiple profiles — track the whole team or family - Coach and parent/guardian modes for child profiles BASED ON OFFICIAL GUIDANCE: The app follows the RFU Headcase GRAS protocol. Medical sign-off is not required — the primary gate at every stage is being symptom-free. A healthcare professional review is recommended before returning to full contact. IMPORTANT: This app is a tracking and guidance tool only. It does not replace professional medical advice. Always consult a doctor following a head injury. If in doubt — sit them out.