Help at Hand vs AR Coaching

Discover a network of support and wellness activities, from regional to national organisations. Local networks: If your GP Surgery / Hospice is a member, it will be findable on our app and provide access to their curated list of local services. Please check if your GP/Hospice has signed up with our service. Help at Hand is free to use and filled with vital information for patients, family & friends, carers, and anyone in need of a helping hand. Why Help at Hand? • If there’s a number you wish to call, just tap to start the call — no need to write the number down or even to dial it. • If you wish to email a contact you come across, simply tap it and it will set up your email so all you have to do is write the message — no need to copy the often-lengthy email address etc. • If you want to read more about a group on their website or to attend an online yoga session, just tap the web address and it will open up their website exactly where you need to be. • Save your favourite services (no need to go hunting for them again) and share with colleagues and friends. If you run a support group of any sort please contact your local GP surgery and let them know about Help at Hand so that we may help to bring everyone together.

AR Coaching is an online coaching service which helps men and women transform their physique, energise their day and maintain results. We offer fully personalised online coaching, helping people achieve the results they want in a sustainable way, by mastering all aspects of their training, nutrition and lifestyle. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy