STRONGBEE vs Oregon Longevity Project

Are you looking for on-demand & online booking app for sports and wellness? Search no more! STRONGBEE is Indonesia’s leading Sports On-demand booking application for all your sport needs. Search and book best personal trainers instantly, gym, workout session, fitness, nutritionist & therapist, courts & venues, sports facilities, & classes, inspiring events from Badminton, Futsal, Jiu Jitsu, Crossfit, Zumba, F45, Yoga, Martial Arts, Poundfit, Pilates, and many more —unlimited options! What STRONGBEE can do for you? For customers: • Get in shape with certified personal trainer • Try any classes, gym, workout session, membership, and more • Online courts, venues, and fields booking • Book your spot for sports For partners: • Expand exposure to potential clients • Complete profile for each partner (including programs, classes, trainers, facilities, and events) • Reduce idle time Why STRONGBEE? 350+ Studios and Gyms 250+ Trainers and Professionals 170+ Courts and Fields 33+ Sports Sports Booking App & Directory App STRONGBEE lets you discover and booking a wide range of sport and wellness activities and places such as running, swimming, cycling, martial arts, basketball, tennis, badminton, yoga, pilates, trx, poundfit, F45, functional training, zumba, boxing, futsal, HIIT, bootcamp, crossfit, barre, cardio, dance, muay thai, and many more in your area. Lifestyle & Healthy Lifestyle STRONGBEE enables you to access various training, fitness classes, book the best personal trainers, nutritionists, therapists, and health experts instantly. Accomplish a healthy lifestyle by doing sports and wellness activities despite the age and gender, like fitness for weight loss, train with workout trainer, home workout with private trainer, active in fitness classes & local gyms, participate in exercise classes, bodybuilding exercise, weight loss exercise and many more. Wellness STRONGBEE, as a wellness app, helps you to stay in good mental health by joining yoga, pilates, professional meditation classes, or having a private session with professional yoga meditation trainer. With STRONGBEE you can set a clear and positive intention to “Find Zen” in your everyday life. How does it work? Choose Trainers, Classes, Courts, Places, Events, or Professional. Easily type it in search bar. Pick the sports, date, and class you want to book. Confirm your booking by tapping “Book Now”. Detailed information about the class or activity will be shown. Pay the session as shown and you’re done! Enjoy the app and happy sweating! Stay Connected, Stay Strong

The Oregon Longevity Project (OLP) is our membership-only medical assessment and treatment program dedicated to enhanced healthspan and lifespan. We apply the evidence-based science of longevity to help you defeat the diseases of aging. Our doctors are experts in both the clinical efficacy and the safety of anti-aging medicine. Our protocols are designed to turn back your epigenetic clock through evidence-driven metabolic, dietary, pharmaceutical, and movement-based protocols. Over 12 months, we guide you to enhanced healthspan and lifespan, helping you live longer with greater vitality. How it works: YOUR COMPREHENSIVE ASSESSMENT Your medical and family history, along with research-level testing in 6 key areas and comprehensive epigenetic testing, we take a deep dive into your metabolomic phenotype to discover your cellular age and design your program to enhance longevity. • Epigenetic Clock Testing Biologic age determination through a deep-look at gene methylation and the expression of your longevity phenotype. • Cardiovascular Health Because you are only as old as your blood vessels, our partner Cleveland HeartLab provides a deep look with Nuclear Magnetic Resonance Lipids, ApoB, Lp(a), TG, hs-CRP-hs, Ox-LDL, MPO. CT-derived Coronary Artery Calcium score provides a non-invasive look at the age of your arteries. • Metabolomics Behind the scenes metabolomics with Cystatin-C, Microalbumin, GFR, Galectin-3, HgA1c, insulin, GlycoMark, uric acid, vitamin D3, Comprehensive Metabolic Panel, uric acid and more. • Hormone Testing Men’s Health/Women’s Health: Free & Total Testosterone, Estradiol, DHEA-S and more. • Genetic, Neurological, and Dementia Risk Testing ApoE genotype, Montreal Cognitive Assessment, and QOL-36 testing give us insight into your neurological, cognitive and social health. • Movement, Stability, Strength and Exercise Capacities Testing Welcome to our fitness associates. Our fitness experts measure and understand your strengths and weaknesses and establish your physical fitness goals and prescription. We establish your baseline strength and stability, so we can tune your movement prescription to meet your fitness goals throughout the coming decades. YOUR UNIQUE DISEASE-PREVENTION PLAN Customized specifically to your body's physiologic and metabolic needs, your program will help you focus on preventing and delaying the diseases of aging. We assess your current diet, exercise and medications and compare them to healthier alternatives, and report our findings so that your health care is synchronized with your unique phenotype. YOUR ANTI-AGING COCKTAIL & NUTRACEUTICAL PLAN We'll create your own unique Oregon Longevity Project exercise, sleep, dietary, nutraceutical and pharmaceutical plan to help you achieve healthy longevity. OUR ONGOING SUPPORT & RE-ASSESSMENTS Your evidence-driven team will be with you the whole way giving guidance and periodic assessments and fine-tuning to help you meet your goals. We’ll perform reassessments to measure your success in turning back your biologic clock. As part of our program, our free app allows you to: • Set and monitor personal health goals together with your practitioner. • Track food choices, exercise, sleep quality, stress-reducing activities, nutritional supplements, moods, pain, and more. • Access lifestyle plans and educational information, including the nutritional value of foods, meal plans, recipes, and videos. • Nutritional supplement scheduling – so you know what to take and when to take it. • Electronic journal for keeping track of key health changes or reflections. • You can use Apple Health App to import your steps, sleep, blood pressure and other data from your favorite health and fitness tracking devices right into the app. I addition, the app gives you a direct connection to your practitioner, who can monitor your progress in real-time and give the ongoing support you need to get healthier and feel better.