Moodbeam vs Intermittent Fasting Kit

Moodbeam aims to put the power of self-reflection and emotional awareness in everyone’s hands to make mood visible, conversations easier and the world a happier place. See your highs and lows, explore patterns and trends throughout the day, month or year, add notes, or choose to share your mood profile with those that matter, all in one place. With this information at your fingertips you’ll not only understand more about how and why you were feeling a certain way, but you’ll have the tools to help make decisions leading to a happier, more positive tomorrow. Let’s change the way the world sees mood. FEATURES INCLUDED TRACK AND VISUALISE MOOD Connect your Moodbeam wearable device with the app to easily sync and store how you are feeling wherever you are, whatever you’re doing. Every moment can be reviewed at a time to suit you. See how your day has been, or stay in touch with how someone you care about is feeling, without the need to ask. FIND PATTERNS AND TRENDS By gaining real insight through patterns and trends, Moodbeam brings better understanding of how you feel, helping you live a happier life. At a glance see the moments of each day and week when your feelings were strongest. The more you use your Moodbeam One, the more you will learn. TAKE NOTE Use the app’s journal to make notes that give your Moodbeam moments meaning. This is not only a great way to reflect on your day but it makes it easier for you to look back and make sense of the past. SHARE HOW YOU FEEL Whether it's with family, trusted friends or a health professional, choose and control who you share your mood data with or who shares with you. Understanding how someone you know has been feeling without the need to ask gives you the opportunity to start a simple conversation that can mean so much. DEFINE WHAT MOOD MEANS TO YOU Customise your mood labels depending on what you want to track. Whether general happiness or motivation levels at work, making Moodbeam work for you is simple. ONE ACCOUNT, MULTIPLE DEVICES Use Moodbeam with your whole family on a single device. Learn more about Moodbeam at www.moodbeam.co.uk

Fasting made simple, not a second job. If you have downloaded a fasting tracker only to find it nagging you with pop-ups, pushing premium meal plans, and treating every missed window as a moral failure, Intermittent Fasting Kit is the calm alternative. It is built for people who want the benefits of time-restricted eating without the obsession — a quiet fasting timer that runs the clock, then steps out of your way. The philosophy is simple: a fasting app should give you the science and the schedule, and let you live your life around it. It is designed for adults running 16:8 around busy weekdays, the long 20:4 or OMAD on slower ones, 5:2 around a night-shift rota, or 14:10 as a gentle entry into intermittent fasting and weight loss. Every feature described below is unlocked only with an auto-renewable subscription purchased inside the app. New users receive a 3 day free trial; you may cancel anytime during the trial to avoid being charged. Open the app and start a fasting window with one tap. A clean progress ring shows where you are in the fast, while a stage indicator marks the shifts from glycogen depletion into ketosis, autophagy and growth hormone release, so the eating window stops being abstract and starts feeling like a guided fasting clock. Gentle notifications open and close the window at the right time, the Live Activity keeps the countdown alive in the Dynamic Island and on the Lock Screen, and Apple Watch complications let you check in from your wrist without unlocking the phone. Weight tracking syncs with Apple Health, water intake sits alongside the fast, and streaks and milestones live in your history without punishing the days you broke a window early. Custom fasting protocols stretch beyond the presets, so a 24-hour reset, a one-meal-a-day rhythm or a personal 17:7 schedule fit just as cleanly as the classics. A fast tracker history shows the longest fasts, the average duration and the patterns across weeks. The fasting journal layer lets you note mood, sleep, hunger and energy alongside each fast, so the meal timing experiments you run on yourself are visible later rather than lost to memory. Edge cases are handled with care — accidental early breaks, paused fasts during travel, time-zone shifts and missed start taps all stay editable without lecturing. The app ships in 39 languages with full accessibility, VoiceOver, Dynamic Type and high-contrast support. Your fasting log stays on this device — no account, no cloud upload, no third-party server in the loop. Everything works offline, including notifications, widgets and the timer itself. Whether you are using it as a fasting coach, a fasting journal or simply a quiet fasting schedule that lives in your pocket, it stays calm — a tool for time-restricted eating rather than a streak-shaming game. Unlock with Pro: • Unlimited fasting history (free tier: last 14 days) • All widgets, themes and StandBy layouts • Advanced analytics — weekly averages, longest fasts, patterns • Custom fasting protocols beyond the presets • Data export in CSV and JSON Subscription Pricing & Terms Features require a subscription. Pricing and terms available in-app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Manage or cancel your subscription and free-trial conversion in Settings > Apple ID after purchase. Any unused portion of the free-trial period will be forfeited when you purchase a subscription.