Flow Lab vs Arcletic

Flow Lab is your digital performance & mindset coach to improve your concentration, self-confidence & grit through personalized guided meditation and coaching exercises. Based on research in Positive Psychology our digital coach analyzes your mental and emotional state and generates your individual flow profile by asking you about your challenges, feelings and experiences on a daily basis. In your weekly schedule you will find guided meditations that help you to find the concentration and motivation to overcome procrastination to unlock peak performance and productivity. Our Flow Coaching helps you develop a growth mindset that gives you the self confidence, optimism and grit to step out of your comfort zone and find into the Flow State - the mental state where peak performance and productivity feel fun and effortless. Did you know that in Flow we are up to 5 times more productive, increase our creativity by up to 600% and learn up to 5 times faster! MENTAL TRAINING TECHNIQUES YOU’LL FIND IN OUR FLOW SESSIONS: - Mindfulness Meditations - Breathing Exercises - Goal Setting - Visualization - Positive Affirmations - Mindset Priming - Hypnosis - Relaxation - Inspirational Quotes - and others from Cognitive Behavioral Therapy, Mental Coaching and Performance Psychology WHAT DO YOU TRAIN WITH FLOW LAB? Focus - Strengthen your self-awareness, concentration and attentional control to productively manage distractions and mind wandering. Ease - Learn to balance yourself emotionally to remain calm and level-headed - even under stress. Optimism - Develop the self-confidence and positive thinking habits to master difficult challenges with determination and joy. Drive - Increase your grit, stoicism and perseverance and develop a growth mindset that fuels the motivation you need to achieve your goals. HOW DO YOU TRAIN WITH FLOW LAB? With Flow Lab you train your mind in guided audio sessions to master your everyday challenges with more flow. Through mindfulness-based meditation and breathing exercises you will increase your ability to concentrate and your emotional balance. But Flow Lab is more than traditional mindfulness training: Science-based mental training exercises from positive neuroplasticity training and cognitive behavioral therapy also help you cultivate positive emotions, overcome limiting beliefs and develop an optimistic and resilient mindset. SUBSCRIPTIONS AND CONDITIONS The subscription is automatically renewed unless it is cancelled at least 24 hours before the end of the current term. Your iTunes account will be charged for the next term within 24 hours of the current subscription expiring. You can turn off automatic renewal at any time via iTunes Account Settings. Flow Lab integrates with the Apple Health app. If you chose to connect Flow Lab with Apple Health you will be able to track your meditations as mindful minutes. Learn more about our privacy policy and terms and conditions here: https://theflowlab.de/en/privacy-policy/ https://theflowlab.de/en/terms-and-conditions/

Immersive Performance Psychology from Elite Sports for Your Personal and Professional Growth. ● Science-based, highly effective, performance psychology trainings with 5-10 minute immersive audios. ● Researched and developed with the University of Vienna and leading experts. Do you struggle with performance anxiety? Lack of motivation? Do you feel stresses that decrease confidence? Want to do better, achieve your dream goals, develop a growth mindset and improve your mental skills? Meet Arcletic – the mental training app that uses hypnotherapy and psychology training in the form of short, yet immersive audio sessions. Listen to an immersive audio training 10 times to notice a clear difference. Listen to it 50 times and you'll master a new mind skill that will improve your life or career. Download now to: ● Overcome limiting anxieties ● Increase your performance and boost your confidence ● Develop a growth mindset geared to success ● Have well-being tools on demand Whether you need a mindset coach for success, morning motivation, mental toughness and confidence booster, or mental ability improvement, Arcletic is your mental coach with short, yet effective mental workouts. ■ SCIENCE-BASED AUDIO MENTAL TRAINING The mind is the human’s most powerful tool. If you control it, you can overcome mental struggles such as anxiety, fear of public speaking, stage fright, performance anxiety, and lack of motivation, and achieve your dreams and goals. Explore our audio sessions for mindshift and mindset developed by leading experts and hypnotherapists. Embrace positive psychology to stop anxiety, boost confidence, and develop strong mind skills. Here are some of the mental training audio sessions you can have on Arcletic: ‣ Mental training for anxieties: Exam anxiety, Stage fright, Anxiety Relief, Golf Putting ‣ For Performance: Good morning boost (Priming, Success Imagery), Success Imagery (Soccer Penalty) Psycho-Regulation (Sprint), Pre Workout Our mindset coach and mental training app will expand both the anxiety relief and sport psychology sessions and categories as we expand our network of experts and hypnotherapists. ■ WHAT’S THE ARCLETIC DIFFERENCE? ► No courses or classes, but well-researched audio psychology and mentality training to change your mind and behavior. From anxiety relief to a boost in performance, confidence, and inspiration, Arcletic tends to change your mindset for good and help you get rid of mind blocks that are holding you down. ► Science-based mental training combining well researched Performance Psychology Interventions for quick and lasting results with immersive Technology/Psychology to make the audio trainings short and entertaining - but highly effective. ► Biofeedback to track progress and develop mental skills. ► Immersive audios with professional voice actors and hypnotherapists, and background music. ► Unlimited listenings you own each audio session that you purchase to listen to unlimited times. Don’t allow yourself to be controlled by your mind. Instead, train to take control and shift your mindset to your goals and dreams. ► ► ► Download this mental training app to make a lasting mind shift and develop strong mental skills. _____ WE ARE HERE FOR YOU! If you have any queries regarding our mental training and mindset coach app, please send them to office@arcletic.com Find out more: https://www.arcletic.com/ _____ Read more about our terms and conditions here: EULA: https://www.arcletic.com/eula Terms & Conditions: https://www.arcletic.com/terms Privacy Policy: https://www.arcletic.com/privacy-policy