Recovery Guide vs Your Values
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Recovery Guide
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Recovery Guide is written to be supportive to your recovery. It’s divided into four sections and contains, among other things, stories about recovery, where to turn to for support, and examples of things that have been helpful for others. It also includes tools for self-reflection on what you can do when you’re not feeling well. Conny Allaskog Jessica Andersson NSPH Skåne
Your Values
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Your Values is an intuitive app designed to help you delve into your personal values. Through a series of thoughtful card sorts and reflective questions, you'll uncover your top values and learn how they shape your life. Whether you're seeking direction, wanting to make meaningful changes, or simply curious about your core beliefs, Your Values offers a clear path to deeper self-awareness and purposeful living.
Screenshots
Verdict
The clearest difference is update cadence: Your Values at every 2 weeks against Recovery Guide's every 6 weeks. Recovery Guide's advantage is iOS requirement (14.3 vs 17.2). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Recovery Guide ships an update every 6 weeks, Your Values every 2 weeks. The most recent releases landed on October 4, 2026 and October 5, 2026 respectively.
| Parameter | Recovery Guide | Your Values |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 14.3 — better | 17.2 |
| Further details — not scored | ||
| Size | 8 MB | 6 MB |
| Age rating | 12+ | 4+ |
| Developer | Nationell Samverkan For Psykisk i Skane, Nsph Sk | Colin O'Driscoll |
In-app purchases
Recovery Guide
No in-app purchases
Your Values
No in-app purchases
