Squash Sensor vs Freediving & Breathwork | DEEP

Improve your squash with the Racketware Squash Sensor. Automatically tracks and analyses every match you play, with full post match analysis and detailed performance feedback. Supports live on court training and drills with swing analysis sent instantly to your phone as you play each shot. The app works with the Racketware Squash Sensor that attaches to your existing squash racket. Weighing less than a standard replacement grip, it is small and light and does not change the feel of the racket. Download the free app today to analyse your performance data and improve your game. - Swing analysis - Personal Bests & Trophies - Match, Rally & Shot Statistics - Winners & Losers - Monthly Targets - Calories & Effort Level To use the app, please purchase the Racketware Squash Sensor separately from www.racketware.co.uk or from Amazon.

Train Your Mind Like a Freediver Freedivers are known for extraordinary calm under pressure, holding their breath for minutes, slowing the mind, and staying deeply focused even in intense situations. DEEP brings these mental training principles to everyone, helping you build calm, resilience, and breath-hold control through guided, science-backed sessions inspired by freediving psychology. Whether you are improving breath-hold performance, managing stress, or looking for deeper focus in daily life, DEEP gives you tools to stay relaxed and in control. What You Will Experience More Calm, Less Stress Train your nervous system to stay relaxed during discomfort. Learn breathwork patterns and mental strategies used by freedivers to control anxiety and maintain clarity. Stronger Breath-Hold Performance Build comfort, confidence, and longer breath-hold times through guided sessions and intelligent CO2 and O2 training structures. Immersive, Guided Mental Training Audio-led sessions blend mindfulness, breath awareness, and performance psychology to help you drop into a calm mental state quickly and consistently. Dive Visualizations for Mental Strength Practice staying focused under pressure through guided visualizations that simulate the calm and immersion of a real dive. Real Progress You Can See Track breath-hold duration, consistency, training streaks, and personal improvements over time. Resilience That Extends Beyond Training The calm, focus, and emotional regulation you build carry into work, performance, relationships, and everyday stress. Why It Works Freediving is one of the most mentally demanding sports on Earth. Success comes not from force but from relaxation, awareness, and presence. DEEP translates these proven techniques into simple, guided practices anyone can use to: • stay calm under pressure • improve stress tolerance • build mental resilience • deepen breath awareness • develop stronger mind-body control Train your inner ocean and feel the difference in your breath, your mind, and your daily life. Join thousands training breath, focus, and calm anytime, anywhere.